This explains why people often think beets taste like “dirt” because geosmin has an earthy smell, like that of a freshly plowed field or wet soil.According to Jo Robinson, health writer and author of Eating on the Wild Side, "After a rain shower, the air is permeated with the odor of geosmin.We humans are extremely sensitive to the aroma of geosmin and can detect it in concentrations as low as five parts per trillion.The American Society for Horticulture Science also discusses the aromatic earthy compound geosmin to which some humans are remarkably sensitive.Because of this sensitivity, “The earthy taste of beet (B. vulgaris L.), caused by geosmin, elicits strong favorable and unfavorable reactions from consumers.” In addition, research shared by the National Center for Biotechnology Center in Chemosphere indicates that, “On the sensory level, very few individuals are immune to geosmin and although the intensity of the defect caused by this molecule decreases rapidly in the nose, a bad taste is very persistent in the mouth.”. .

Ask Eric: Why do beets taste like dirt?

With regard to cilantro, there’s no shortage of folks around the world who will happily pile, swirl or toss multiple sprigs of it into or onto a soup, salad, stir-fry or other creation.On the flipside, there’s also no shortage of people who won’t go near cilantro because they can’t get past its perceived soapy taste and aroma.One person who loathed cilantro was the late and great culinary icon Julia Child.In a 2002 interview with CNN’s Larry King, Child said if she saw it in a dish she would pick it out and throw it on the floor.Another opinion on the topic suggests it could simply be a case of humans showcasing the primal importance of how our sense of smell and taste have helped us survive.Goldman says geosmin is an organic compound produced by microbes in the soil that gives off a smell like freshly plowed earth or a field after a rainstorm.As soon as I read that, I remembered that when I lived in Saskatchewan when it rained after a summer dry spell, the earth would have the most incredible aroma.Geosmin is not toxic or harmful, so, Pat, if you can get past them sometimes tasting like dirt, you won’t miss out on their nutritious benefits.Beets are low in calories and contain vitamins A, B and C, beta-carotene, folic acid and many minerals, such as potassium and iron.These include soups, preserves and salads, such as today’s recipe that sees beets and butter lettuce get all dressed up.Earthy beets, tender lettuce, tangy cheese, crisp apple and rich nuts combine in this salad.When hot, add the walnuts to the pan and cook and stir until they are lightly toasted, about two to three minutes.Divide and mound butter lettuce in the centre of each plate, tearing the larger leaves into smaller pieces as needed. .

Food Phobias: How to Make Peace With Beets

Sure enough, our blessed daughter appears to be hogging all of my red blood cells, no doubt practicing for the day when she will take command of everything else in our lives.Far more common are tales of negative childhood experiences with canned beets, gritty magenta slabs that contaminated everything else on the plate.It doesn't help that some of the classic flavor accompaniments for beets, like goat cheese and dill, are also high on my list of food aversions.Beet soup, with its chunks of floating vegetables and handfuls of dill tossed in, is one of the few dishes I can't even politely choke down.I'm a big fan of Voltaggio—his halibut with rhubarb-ginger compote is one of the best things I've eaten all year—so I confidently ordered the Tuscarora Farm organic beet salad and prepared to have my taste buds tickled.Embarrassingly, I couldn't hide my dismay as I bit down into a roasted baby beet, some watercress, and foamy goat cheese.The texture of beets, chewy but not smooth, has always unsettled me as much as the taste, and my sister cracked up as I lunged for my water to wash down the rest of the bite.Their salad features pickled beets, sliced very thinly, which alleviated my texture issue but still left an unpleasant taste in my mouth.They are filthy, with stringy roots that dangle like hair on a witch's chin and gritty greens that clog my market bag.I reminded myself that potatoes and carrots aren't exactly lovely straight from the ground either and headed home to prepare some beet goodness.The earthiness of the beets is masked by yogurt, cumin, lemon and orange juice, garlic, and chickpeas—and the end result is delicious.So I set about making my own pickled beet salad, using a recipe from famed Southern cooks Scott Peacock and the late Edna Lewis.I splashed some olive oil on a handful of golden and red beets, wrapped them in foil, and tossed them in the oven for an hour.But when they were placed atop a bed of spinach with some oranges and walnuts, and topped with a vinaigrette made with my favorite sweet white wine vinegar from Zingerman's, a wonderful alchemy occurred. .

Why Do Beets Taste Like Dirt?

Beets contain an aroma compound called “geosmin.” Geosmin is produced by Streptomyces bacteria in the ground and is responsible for the smell of wet soil in rainfall.“Petrichor” was coined in 1964 by a group of Australian researchers who were looking for a word to describe the distinct earthy and musty smell when rain falls on dry earth.Generally speaking, beets are supposed to smell and taste like dirt, unless you cook them in a way that counters it (which I’ll tell you all about in a minute).I have good news for those of you who want to enjoy the nutritional benefits of beets without feeling like you’re eating dirt.To make beets taste less earthy, peel and boil them, slice them into small chunks, then marinate in salted vinegar or lemon juice for at least 30 minutes.Seasoning the beets with salt, pepper (black, white, or mixed), and garlic, as well as garnishing them with thin-sliced onions, cilantro, and mint adds additional aromas and flavors for your taste palette to pick up, countering any earthy flavor that remains in the beets after marinating.As soon as big bubbles are aggressively forming, moving around, bursting, turn the heat down to medium and add the beets to the pot.Typically, it takes 45-60 minutes to cook beets over medium heat until they come out soft and tender.If you’re in a hurry and want to cool the beets down faster, rinse them under cold running water in your kitchen sink.Peel the beets, discarting the skin, and continue cooking them based on the recipe that you’ve chosen to follow.By and large, there are two types of canned beets in the grocery store: those boiled in water, and those pickled in vinegar.Whether you’re cooking them at home or selecting a can of beets at the store, just remember that geosmin, the odorant responsible for this whole thing, breaks down into odorless compounds when exposed to acid. .

Why Do Beets Taste Like Dirt? (Plus 4 Ways to Make Them Taste

If you click one of these links and make a purchase, I may earn a commission at no additional cost to you.It has even been found that beets help with eye health and that they might be a good food for fighting heart disease.There are some negatives to eating beets as well since they aren’t good for people who are worried about gout.Read on to learn more about why beets taste like dirt as well as some ways that you can make them turn out tasty.Humans are known to be sensitive to geosmin concentrations, and you can easily smell it coming up from the soil after it rains.Many researchers feel that there is enough evidence to say that beets produce geosmin naturally, but it’s not conclusive at this point.Picking the beets can significantly alter the flavor, and many people will find them to be more palatable this way.Some people make sauteed beets with a cream sauce as a standalone dish.To add to this, you’ll be using some type of salad dressing that will help to alter the flavor of the beets.You can put beets in borscht if you so desire, and it’ll do a good job of hiding the dirt taste.All you’ll need to make a standard beet borscht recipe will be some type of meat or bone stock and some sauteed vegetables.Beets aren’t a uniquely nutritious food, and this means that forcing yourself to eat them seems kind of unnecessary.Even though beets can be a beneficial thing to eat on occasion, it isn’t necessary to force yourself to like them when the taste doesn’t appeal to you. .

Drop the Beet Hard by Avoiding These 4 Common Mistakes

"Wear gloves," says BA's digital associate food editor Rick Martinez.A plastic cutting board is your best bet for chopping beets, as it can be washed and bleached clean.If you work with a high-quality wooden cutting board, take a page from Martinez's book: Line it with a few large sheets of parchment paper.If you're shredding beets with a box grater, position it over a rimmed sheet pan.Beet greens are healthy and versatile—you can steam them, sauté them, add them to stir-fries and egg scrambles, or just tear them into bite-size pieces for a salad.If you're buying beets in the dead of winter, they will likely not have their tops (the greens wilt much quicker than the root portion of the vegetable, so they're not stored together).When you do buy beets with their tops, cut them away from the root and keep them wrapped loosely in a damp paper towel in a plastic bag set in the crisper drawer of your fridge."Beets need a sharp, strong note," he explains, to both counteract and complement their muted, dirt-like undertones. .

Why Do Beets Taste Like Dirt? Is It Normal? – Redemption

Beet, or beetroot, is packed with nutritional and health benefits, but some people still choose to avoid this powerful superfood because of its dirt-like taste.Beets taste like dirt due to microbes in the soil that produce an organic compound called geosmin.Although the dirt-like taste of beet is perfectly normal, different cooking solutions can hide or lessen their earthy flavor.You’d be surprised to find out, though, that the fact that beets grow in the dirt underneath the ground is not the reason for their taste but rather an organic compound produced in the soil.According to Irwin Goldman, a horticulture professor at the University of Wisconsin, the dirt-like taste of beets come from an organic compound called geosmin.These microbes then give off an earthy or recently disturbed or wet soil smell often compared to a freshly plowed field after rained.It’s perfectly normal for beets to taste like dirt, as the organic compound geosmin has been around for millions of years.According to an article from the Microbiology Society, humans are so sensitive to the scent that they can ‘smell it at levels as low as 100 parts per trillion.’.Boiling beet is one of the most effective cooking methods when it comes to lessening their muddy taste.Cut beets in halves and place them on an oven rack lined with baking paper;.Apart from boiling or roasting beet to improve their taste, another solution is to spice them up or turn them into something else.Check out this amazing recipe of how you can transform earthy beets into Chili Roasted Chips.Spices like cumin and ginger are perfect matches, while herbs like thyme, rosemary, and parsley will convince even the biggest beet critic.You can quickly transform and disguise their dirt-like taste by pairing them with fruit, citrus, or other vegetables for a delicious juice or smoothie.Geosmin, the organic compound that gives beet its dirt-like taste, can also be found in other vegetables and fish.They can lower your blood pressure and help in the prevention of cancer, but some people won’t even touch beets if they taste like dirt.Luckily, there are various ways to lessen their perfectly normal dirt-like taste and ensure that we all benefit from these humble superfoods. .

Can We Stop Pretending Beets Don't Taste Like Dirt?

Police — and media elites who refuse to tell it like it is — I’m taking great personal risk to address this.The ancient Latins who first named the species used the world vulgaris advisedly, as they knew the roots were likely the naughtiest part of any plant, and eating it was a vulgar act.As children, we were exposed to propaganda that we should eat beets because they shared the name of a cool TV rock band. .

11 Beet Recipes That Don't Taste Like Dirt

They can have a distinctive taste (ehem, my hubby thinks they taste like dirt), but you can minimize this by doing a few simple things: 1) make sure you peel the beets completely and 2) roast them with a dollop of coconut oil. .

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