9 Best Broccoli Bites Recipe : Broccoli

Broccoli Cheese Balls

Broccoli Cheese Balls make a delicious finger food for holiday parties or game day.Crispy on the outside with a Panko crumb coating and totally cheesy on the inside with 3 kinds of cheese.The little bits of fresh broccoli are totally coated in gooey, melted cheese.I add 1/2 teaspoon red pepper flakes to give them some spice.PREP: 1 hr COOK: 15 mins TOTAL: 1 hr 15 mins Save Print Pin Ingredients ▢ 1 1/2 heaping cups fresh broccoli florets.▢ Vegetable or Canola oil Instructions Steam broccoli until slightly softened.Add cheese, red pepper flakes, 1/4 cup Panko crumbs, and 1 egg to bowl with broccoli.Place the 2 lightly beaten eggs in a second bowl and mix in 1 tablespoon water.Pour about 2 inches of oil in a Dutch oven or heavy pot.Fry about 4 balls at a time cooking until golden brown on all sides. .

Cheesy Baked Broccoli Bites

Kids will love this finger food and you can be happy knowing they are eating some veg too.If you have tried convincing your kids that these little green trees will make them big and strong and with not a positive result, then try giving it to them a different way.Older kids will enjoy getting their hands dirty and making these broccoli bites too.Garlic powder and dried oregano - These add some extra flavour, but they can be left out if you prefer.Four: Take out 1 tablespoon at a time and roll in to a small sausage and repeat until you have 20.Five: Place on a lined or oiled baking sheet and cook in a preheated oven at 200°C/400°F for 25 minutes until they start to crisp up.Six: Serve the broccoli bites with your favourite dip, like our healthy tomato ketchup.- It can be a struggle to eat more vegetables, especially with fussy eaters, but this is an easy way to sneak them in.Freezable - These freeze really well, so make a big batch to keep in the freezer for easy meals.These broccoli bites are a really nutrient dense snack or side dish, and a great way to "sneak" vegetables in to fussy eaters.But, with the easy bite sized shape and the addition of cheese, it's a simple way to get kids to eat more vegetables.Broccoli is a good source of fibre (which helps with digestion) and protein, and also contains iron, potassium, calcium and magnesium.For a little extra flavour, finely chop some spring onions or shallots and mix them in.A really good quality mature cheddar is what we used to make this and because it's such a strong cheese, you don't need to use a lot of it.But, you could use a mixture of hard cheese like cheddar, Parmesan, Gouda or even add some mozzarella.Storage Store: You can keep these broccoli bites in an air tight container in the fridge for up to 3 days.Roll them in to balls instead of sausage shapes and still bake them and then just gently stir them in to some pasta sauce before serving.You will need to steam the frozen broccoli first, and then drain it and squeeze out some of the liquid using a paper towel.Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. .

Cheesy Broccoli Bites Recipe

These cheesy broccoli bites are crispy on the outside and warm and tender on the inside.My philosophy is that kids should taste and try different fruits and veggies in a variety of ways.If I’m serving it as a side dish, I like to pair these bites with chicken and rice.If I’m serving them as a snack, sometimes I’ll whip up a yummy yogurt based dip to go with them.Use a spatula or the bottom of the measuring cup to flatten slightly.Eggs – These act as a binder, and also add some protein to this recipe.Most Commonly Asked Questions About Cheesy Broccoli Bites.After they come out of the oven, cool them completely and then freeze flat on a pan.Colby Jack works good also, but there is less flavor than cheddar or parmesan.You can – just steam the frozen broccoli and then slightly squeeze with a paper towel or cheese cloth to remove some of the moisture before adding to the food processor.You can use bread crumbs, ground oats, or another gluten free/low carb option is to use quinoa flakes. .

Cheesy Broccoli Tots

These baked broccoli tots turn the simple vegetable into a tasty snack.Made with almond flour and sharp cheddar, they are cheesy and delicious!When it comes to green veggies and picky eaters, broccoli is not the worst offender.Still, the Picky Eater in our family doesn't ever eat more than half a cup of it, even when generously buttered.They turn the boring green vegetable into a super tasty snack that even the most reluctant picky eaters will agree to eat.You'll only need a few simple ingredients to make these deliciously savory bites.Spices: I use garlic powder, dried oregano, and cayenne pepper.You start by mixing lightly cooked broccoli with seasoned eggs, cheddar cheese, and almond flour.There's no need to flatten the tots once you place them on the baking sheet.While I sometimes very gently flatten them, as I do in the video below, I find that I actually like them better when they're tall rather than flat.I make these tots with almond flour to keep them keto and gluten-free, but you can use breadcrumbs if you prefer.½ teaspoon of onion powder is good in this recipe.If you like spicy food, increase the cayenne to ¼ teaspoon.When I make them as a side dish, I like to serve them with a main course that I can bake in the same 400-degree oven.Follow me on Pinterest, Facebook, YouTube, Instagram, or Twitter. .

Beer-Battered Broccoli Bites Recipe

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var moduleName = 'actionToolbar'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule) }); })();.It's also delicious with green beans, cauliflower, zucchini or yellow squash.Steps 1 In large bowl, mix flour, garlic powder, onion powder, pepper, cheese and beer with whisk until smooth.2 In deep fryer or heavy saucepan, heat 2 to 3 inches oil to 375°F.Fry broccoli in batches 2 to 3 minutes, turning once, until golden brown.3 Serve warm broccoli bites with ranch dressing for dipping.Tips from the Betty Crocker Kitchens tip 1 Self-rising flour works best in this recipe, but if you can’t find it, you can substitute 1 cup all-purpose flour, 1 1/4 teaspoons baking powder and 1/4 teaspoon salt.tip 2 Be sure to not crowd the fryer or pan, only frying several florets at a time.tip 3 Try beer-battering and deep-frying other vegetables, such as green beans, cauliflower florets or zucchini or yellow squash slices.(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_7c4c4a6a-abb2-4bfc-a600-f5c4bbd846a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd6e890053332415ba46278b312c50d94\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpFeatureAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); 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Cheesy Broccoli Bites

If you are looking for an after school snack for your kiddos or a tasty cheesy appetizer, you have come to the right place on the internet.These cheesy broccoli bites are filled with 3 different types of cheese and they couldn’t be any cheesier.You can definitely make them as far as coating them in Panko and they can stay refrigerated before frying for a day.Skinny Broccoli Cheddar Soup is perfect for fall, it’s also skinny 😉 These Broccoli Cheddar Twice-Baked Potatoes are good for any occasion because cheesy potatoes is always a good idea. .