This process of drying up breast milk is called lactation suppression.That said, abrupt weaning may be uncomfortable and lead to infection or other medical issues. .

Cabbage Leaves for Breast Pain, Engorgement, and Weaning

Here's how to use cabbage leaves to relieve pain when your breasts are sore from engorgement.  Then, pull off two of the inner leaves and place the head of cabbage back into the refrigerator, so it will be ready the next time you need it.Remove excess water from the leaves by gently patting them dry with a clean towel.Once you remove the stem and cut the slit, the leaves will be able to fit nicely over your breasts without covering your nipple.Next, place the clean, cold cabbage leaves on your breasts.While the use of cold compresses or cold cabbage leaves does help to lessen breast swelling and engorgement, it can also lower your milk supply. If you continue to use cold cabbage leaves on your breasts after you relieve the swelling and engorgement, it's possible to end up with a greater decrease in your breast milk supply than you were expecting.If you're weaning your baby or you want to dry up your breast milk and suppress lactation altogether, you don't have to worry about the cabbage leaves treatment causing a low breast milk supply. .

5 Unsuspecting Foods that Increase or Decrease Milk Supply

If you’ve struggled with milk production, you know that a mother with low milk-supply issues will try just about anything to increase supply.Oatmeal, fenugreek*, blessed thistle*, and many others all have a reputation for helping mothers overflow with milk.There is no need to worry about small amounts of any of the following foods, but if you’re struggling with low milk supply already, avoid ingesting large quantities of the following.On the other hand, if you are one of those mothers with an over-abundance of milk, or if you are in the process of weaning, you may find the following foods helpful!Nibbling on a sprig of parsley after a meal tastes refreshing and will not harm your milk supply.But, you may wish to avoid dishes with large amounts of parsley, however, if you are breastfeeding and you are concerned about milk production.*Please seek the advice of a board-certified lactation consultant (IBCLC), naturopath or certified herbalist before experimenting with ANY herbs to help with milk supply issues.In addition, it is important to understand the history and underlying cause of your particular situation in order for any treatment to be effective. .

Engorgement •

It is normal for your breasts to become larger and feel heavy, warmer and uncomfortable when your milk increases in quantity (“comes in”) 2-5 days after birth.Ensure correct latch and positioning so that baby is nursing well and sufficiently softening the breasts.The breast will typically feel hard, with tightly stretched skin that may appear shiny, and you may experience warmth, tenderness, and/or throbbing.The areola will typically feel hard (like the tip of your nose or your forehead) rather than soft (like your earlobe), with tight skin that may appear shiny.The nipple may increase in diameter and become flat and taut, making latch-on challenging.Gentle breast massage from the chest wall toward the nipple area before nursing.Some suggest standing in a warm shower right before nursing (with shower hitting back rather than breasts) and hand expressing some milk, or immersing the breasts in a bowl or sink filled with warm water.Gentle breast compressions and massage during the nursing session can reduce engorgement.Hand expression may be most helpful (though obviously second to breastfeeding) as this drains the milk ducts better.Massaging the breast (from the chest wall toward the nipple area) is helpful prior to and during milk expression.Many moms are most comfortable wearing a well fitting, supportive bra.Avoid tight/ill-fitting bras, as they can lead to plugged ducts and mastitis.Talk to your health care provider about using a non-steroidal anti-inflammatory such as ibuprofen (approved by the American Academy of Pediatrics for use in breastfeeding mothers) to relieve pain and inflammation.Contact your lactation consultant or health care provider if: Engorgement is not relieved by these measures.Applying cabbage leaf compresses to the breast can be helpful for moderate to severe engorgement.There is little research on this treatment thus far, but there is some evidence that cabbage may work more quickly than ice packs or other treatments, and moms tend to prefer cabbage to ice packs.During weaning, to reduce mom’s discomfort and decrease milk supply.For engorgement or oversupply: Limit use as cabbage can decrease milk supply .Leave on for 20 minutes, no more than 3 times per day; discontinue use as soon as engorgement/oversupply begins to subside.Leave on for 20 minutes, no more than 3 times per day; discontinue use as soon as engorgement/oversupply begins to subside.This simple pump can be useful to help with engorgement, and to draw the nipple out when baby is having a difficult time latching on.Find an empty glass jar or bottle at least 1 liter in size with a 5 cm or larger opening.The type of bottle that cranberry juice comes in is often a good size.Place your breast gently into the mouth of the jar so that it makes an airtight seal.Steep several ounces of fenugreek seeds in a cup or so of water.Place on a clean cloth, warm, and use as a poultice or plaster on engorged or mastitic breasts to help with let-down and sore spots.Prevention and Treatment of Engorgement by Becky Flora, BS, IBCLC.Animation of baby nursing when mom is engorged showing how engorgement can lead to nipple trauma, from the Breastfeeding Management Series software by Sallie Page-Goertz, MN, CPNP, IBCLC and Sarah McCamman, MS, RD, LD.Veldhuizen-Staas C. Overabundant milk supply: an alternative way to intervene by full drainage and block feeding.Humenick SS, Hill PD, Anderson MA.Roberts KL, Reiter M, Schuster D.

A comparison of chilled and room temperature cabbage leaves in treating breast engorgement.Snowden HM, Renfrew MJ, Woolridge MW. .

Do Cabbage Leaves Help Mastitis? How to use them and more

The weaning process is when you stop breastfeeding your baby — either because you decide to, or your child no longer wants to eat this way. .

5 best and worst foods for breast milk supply

Le Bonheur Registered Lactation Consultant Ruth Munday shares her knowledge of best and worst foods for milk supply as well as diet recommendations for the breastfeeding mom.You need enough calories to maintain milk production and to provide the nutrients that you and your baby need.Limit caffeine to 2 cups or less per day (cut it out entirely if you have very low milk supply).Peppermint or spearmint: (food, gum or candy with mint flavor) Sage: (sausage, dressing, wild rice mix, etc).Talk with your doctor or lactation consultant regarding any additional questions or concerns you may have about your diet.If you have questions and would like to speak with a Le Bonheur lactation consultant, call the TN Breastfeeding Hotline any time of day at 1-855-423-6667. .

How to dry up breast milk: Methods and timelines

This article will look at some home remedies and medications that may help reduce breast milk, as well as some safety considerations and risks.Lactation in a person who does not breastfeed or pump can cause pain, engorgement, leaking breasts, and sometimes an infection called mastitis.The following techniques are popular for drying up breast milk, though research into their benefits has yielded mixed results.Avoiding nursing or pumping, even if a person feels uncomfortable, tells the body to produce less milk.Additionally, high doses can lower blood sugar and cause nausea or dizziness, so a person should follow the package instructions and stop using it if any symptoms appear.Many anecdotal sources recommend using sage teas to reduce or eliminate breast milk supply.Additionally, high doses can lower blood sugar and cause nausea or dizziness, so a person should follow the package instructions and stop using it if any symptoms appear.However, the oil is toxic at moderately high doses, so people should never use it if they are still nursing or putting an infant on the chest for skin-to-skin contact.However, the oil is toxic at moderately high doses, so people should never use it if they are still nursing or putting an infant on the chest for skin-to-skin contact.Though people have practiced breast binding to reduce milk supply for centuries, there is little evidence to suggest that it works. .

Can Cabbage Really Dry Up Your Breast Milk? This Old Wives' Tale

She notes that over the years, there have been a few studies that examine the effectiveness of cabbage leaves for drying up breast milk, but none with conclusive evidence.The study concluded that while cabbage leaves may be promising for the treatment of breast engorgement, there isn't enough evidence to support that they actually reduce or dry up milk supply.Jordan says that even if the cabbage leaves don't actually slow down milk supply, the cool compress can relieve engorgement and soothe pain. .

Cabbage Leaves for Engorgement, Weaning, Mastitis & Breast Pain

But breastfeeding challenges like engorgement or pain from issues like clogged ducts or mastitis can be common, especially in the early postpartum days when your milk supply is still getting established.In addition to working with a board-certified lactation consultant to troubleshoot any breastfeeding issues, many new moms turn to home remedies to ease uncomfortable symptoms such as engorgement.Here's everything nursing moms need to know about this popular home remedy, including whether cabbage leaves can really help ease breast pain and how to use them properly.Although there is limited research about the effectiveness of green cabbage leaves to relieve pain associated with engorged breasts, findings from existing studies (and anecdotal evidence from new moms) suggest that this veggie can be soothing.There's some research to support this: Findings from a 2015 study found that applying chilled cabbage leaves to swollen breasts provides a similar amount of pain relief as a hot compress.In addition, if you're weaning, avoid any form of nipple stimulation (but if you're feeling severe discomfort, hand express a small amount of milk for relief), wear a well-fitting and supportive bra, apply ice packs or frozen vegetables to throbbing breasts, and take a pain reliever like acetaminophen or ibuprofen.While it's not a cure-all, many moms find soothing relief from common breastfeeding issues such as engorgement by applying cabbage leaves to their breasts, and this home remedy is affordable and easy to try. .

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