Found naturally in foods like asparagus and dark leafy greens, it's important to increase your levels of folate while pregnant.Beta-carotene Matthias Hiekel/AFP/Getty Here, a young mandrill enjoys a carrot on March 16, 2015 at a zoo in Dresden, Germany, blissfully unaware of the risks linked to too much beta-carotene intake.Luckily, eating too many carrots probably won't harm this primate; but a new study out of the University of Colorado concluded that when smokers consume too much beta-carotene, it can increase their risk of lung cancer.Too much of a good thing istockphoto Doctors have traced a man's kidney failure to his habit of drinking a gallon of iced tea each day.According to the Food and Drug Administration, people 40 or older who eat 2 ounces of black licorice a day for at least two weeks could end up in the hospital with an irregular heart rhythm or arrhythmia.Drinking large quantities of water rapidly can throw off the body's balance of electrolytes, causing brain swelling and leading to seizures, coma, or even death.As little as 2 teaspoons of table salt can raise sodium in the body to dangerous levels.In one case cited in medical research, a 45-year-old woman with an eating disorder became comatose and died after consuming 3 or 4 tablespoons of salt. .

12 Foods That Can Kill You (Seriously)

Scanlon had her stomach removed after drinking a smoking liquid nitrogen shot called the Nitro-Jagermeister, given to her for free by an employee on her birthday.This may be an extreme case, but you should know that foods—natural foods, not foods soaked in chemicals—have the potential to kill you, too. .

Carrots: Benefits, nutrition, diet, and risks

In this article, learn more about the nutrients in carrots and their health benefits.Some people think of carrots as the ultimate health food, while generations of parents have told their children that eating carrots will help them see in the dark.Antioxidants are nutrients present in plant-based foods.Carrots contain vitamin A, and a vitamin A deficiency may result in xerophthalmia, a progressive eye disease.The findings of a study published the following year suggest that people who consume a high-fiber diet have a lower risk of colorectal cancer than those who consume little fiber.Carrots have a sweet flavor and contain natural sugars.What does this mean for people with diabetes?This index can help people with diabetes understand which foods are likely to raise their blood sugar levels.This means that they are unlikely to trigger a blood sugar spike and are safe for people with diabetes to eat.Meanwhile, authors of a 2018 review concluded that consuming a high-fiber diet may help prevent the development of type 2 diabetes.High-fiber foods may also help people with type 2 diabetes manage their blood sugar levels.Blood pressure and cardiovascular health.The fiber and potassium in carrots may help manage blood pressure.Meanwhile, a 2017 review concluded that people with a high fiber intake are less likely to develop cardiovascular disease than people who eat little fiber.Which foods may help reduce blood pressure?Another antioxidant that carrots provide is vitamin C.A healthy immune system may prevent a range of diseases, including cancer, according to a 2017 study . .

9 Everyday Foods You Can Overdose On

Chances are you’ve joked that “death by chocolate” sounds like a good way to go – probably after indulging in one too many Easter Eggs or feasting on 45,000 chocs over Christmas.But while these episodes may be traumatic enough to leave us spread out on the sofa with indigestion for hours, the stark reality is that overdosing on chocolate is actually possible, with side-effects including everything from nausea to death.When you’re making a vague attempt at trying to be healthy, bananas are always a good idea as they give you a sweet fix for fewer the calories (although they do taste great when dipped in chocolate).While it’s a common misconception that eating six bananas in one sitting could kill you, if you got a bit over-excited one day and ate 400 your heart may stop beating… This is known as a condition called hyperkalemia, which results from having too much potassium swirling around in your blood.But it’s probably best to keep your portions small – not only can jars contain lots of fat, but it’s also a high-allergy food item which can have traces of mould called Aspergillus niger.This condition, known as carotenemia, is most commonly found in children after they’ve had one too many jars of pureed carrot baby food.Saying that though, cases have been reported in adults, although it takes around half a cup of chopped carrots every day for months for anything to happen.Thankfully, if you start noticing your skin taking on a slight orange hue, carotenemia is often reversible.Eating around two ounces of it a day for roughly two weeks has been linked to everything from irregular heart rhythm to arrhythmia – and that’s all down to a compound it contains called glycyrrhizin.While it’s thought to be more dangerous for those over 40 years old, there have also been case of younger liquorice lovers falling foul of the side effects.Depending on how they’re handled, potatoes can produce a natural pesticide called solanine which can cause vomiting and cardiac arrest.There’s a little bit of good news though – a study by the University of New Mexico suggests that a 100-pound adult would have to eat a full pound of green potatoes before showing signs of solanine poisoning.This causes water to dilute the concentration of sodium in the blood, creating an electrolyte imbalance which can be fatal.Eating too much raw tuna can increase your body’s mercury levels, which in turn can lead to severe neurological problems.It’s difficult to give a heads up over how much to limit yourself to, since the amount of mercury can vary between individual pieces of sushi.Eating too much of it (as well as tea, coke and acai berries) can lead to something called theobromine poisoning, the effects of which aren’t fun.The Wikipedia list of side effects read like something out of a horror novel: arrhythmias, internal bleeding, seizures…and eventually death. .

Why Baby Carrots Are Killing You

It seems some feel that these little veggies, perfect for small hands and a quick snack, may not be quite as healthy as once thought.Representatives from Grimmway state that the chlorine is necessary to help prevent the spread of food borne pathogens.So it would make sense that when you ingest chlorine, it kills some parts of our body like the healthy bacteria in your gut and intestinal flora for instance.Chlorine is a highly toxic, yellow-green gas most heavily used in chemical agents like household cleaners and can be found in the air near industrial areas especially around paper processing plants.Exposure to Chlorine has been linked to health problems such as sore throat, coughing, eye and skin irritation, rapid breathing, narrowing of the bronchi, wheezing, blue coloring of the skin, accumulation of fluid in the lungs, pain in the lung region, severe eye and skin burns, lung collapse, a type of asthma known as Reactive Airways Dysfunction Syndrome (RADS).Call the company that you purchase your baby carrots from and ask about their growing and manufacturing process. .

Home Remedies for Pinworms: Do They Work?

Young children often share items and brush up against each other while playing, which can put them at risk for reinfection.After ingestion, they can travel through your digestive system and lay their eggs in the skin folds near your anus.If you’re concerned about a potential reaction, you should test the remedy on a small patch of skin before applying it to the affected area.If you wish to ingest the garlic, dice up a clove and mix it into pasta or sprinkle it on bread.Mix the garlic paste with a small amount of petroleum jelly or other base oil.Dip a clean cotton swab into the mixture and apply the salve to your anus.Before you go to bed, rub a small amount of coconut oil into the affected area.When to see your doctor If you think that you or a loved one may have a pinworm infection, you should skip the home remedies and seek immediate medical attention.If you do choose to try a home remedy, you should discontinue use and consult your doctor if: your symptoms persist.Outlook If you’re using a home remedy and your symptoms haven’t subsided within a few days, you should consult your doctor.If you believe your body has cleared the infection, you should still follow up with your doctor to ensure that your condition is no longer contagious. .

Are Carrot Tops Poisonous? Here's What Science Says – Garden

Unfortunately, the popular myth of carrot tops being toxic has been perpetuated through continual hearsay and personal anecdotes.Much of this ballyhoo originated from a 2009 New York Times blog post where the author (who even admitted to eating his own carrot tops but lived to tell about it) presented no actual evidence that they might be toxic, and whose sole source did not even claim that carrot tops were toxic.To quote directly from the post, “The young greens I’d ingested may have been harmless […] But a few of the carrot’s close relatives are not to be trusted.”.But the rumors persist, so I thought I’d bust the most common myths I’ve seen online in the hopes that people will share the knowledge and not be afraid of these delicious and underused greens!Our beloved brassicas and nightshades all contain tropane alkaloids (a class of plants that includes cocaine) and you might be surprised to learn that nicotine is naturally present in cauliflower, tomatoes, potatoes and eggplants.If you’ve ever wondered why chocolate always makes you feel so good, that’s because it contains another alkaloid, theobromine, which works as a mild stimulant.(And if bitterness equated to bad, I’d surely miss my collard greens, brussels sprouts, radicchio, and arugula!).This characteristic is shared by other members of the Apiaceae family, which includes carrots, Queen Anne’s lace, parsley, dill, and fennel (all of which are bee-friendly flowers, by the way).The taproot of today’s Queen Anne’s lace is actually edible, but it won’t taste anything like the carrot root you’re used to, which has been bred over centuries to be fleshier and sweeter.Queen Anne’s lace is not poisonous, and you can eat the roots, leaves, flowers, and seeds (though they’re not likely to be tasty).The problem here is that the foliage and flowers of carrots and Queen Anne’s lace closely resemble poison hemlock (Conium maculatum), which grows wild as a weed and contains toxins that can cause respiratory failure if eaten.Since the olden days, Queen Anne’s lace has been used medicinally for everything ranging from urinary tract problems to experimental treatments for cancer.Queen Anne’s lace also looks a lot like wild parsnip (Pastinaca sativa), another noxious weed.The leaves of wild parsnip contain chemical compounds in the sap called furocoumarins, which cause certain people’s skin to react in sunlight.Judging by the looks of supermarket carrot tops, this might be a packaging and transportation issue as well, since they tend to be a bit raggedy by the time they reach produce shelves.The immune system overreacts and interprets the food as harmful, resulting in itching, swelling, trouble breathing, and even death in extreme cases.According to WebMD, the symptoms of OAS become less severe when you cook the trigger food because heat alters the offending protein.Why carrot tops are generally not eaten in our culture is a mystery to me (though they’re considered a market vegetable in many parts of Europe).I’d guess it has to do with taste, as the flavor and texture of carrot tops can take some getting used to… if all you’re used to are the tasteless, tender iceberg lettuces from the store.I especially like carrot tops in a rich, meaty stew or sprinkled over lighter dishes as a garnish, the way you’d use parsley. .

GDPR Sticks and Carrots: Five Reasons Why It Won't Kill You

Most media coverage of the GDPR focuses on the multimillion-dollar fines businesses can face if they fail to properly protect regulated data.While the price of non-compliance can indeed be steep, concentrating exclusively on the punitive side of the GDPR neglects the very real benefits of compliance.This will help you comply with the GDPR’s “right to be forgotten” by enabling you to find and delete all the personal data for a given individual.And it will make your staff more productive and efficient in their everyday tasks, since they’ll be able to quickly find the data they need.You will transform your bloated database into a lean, fine-tuned source of highly relevant leads and customers who genuinely want to hear from you.With this information at hand, you will be able to tailor your message to the specific needs and habits of a clearly defined audience that has high interest in your brand.In other words, achieving GDPR compliance enables you to demonstrate that you care about the privacy of your customers and stand head and shoulders above your competitors.The GDPR is a promising first step towards a new business culture of respecting and securing the sensitive data of customers.By adhering to the GDPR, you will be a leader in cultivating the values of data security in your employees and nurturing social responsibility in business. .

7 Tips To Growing Carrots

Like most vegetables, growing carrots need a minimum of 1 inch of water every week.The first few weeks are the most important for growing carrots.During this time, the carrot plant grows its taproot (the largest of all roots, which will later become the carrot). .

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