Cauliflower curry recipe – A simple yet delicious & flavorful Indian cauliflower curry made with onions, tomatoes, spices & herbs.To make this recipe, first a spicy onion tomato masala is prepared.How to make cauliflower curry.Add ¾ to 1 cup finely chopped tomatoes and ¾ teaspoon salt.Optional – If using coconut milk, then pour it and mix well.Curry leaves: You can make this curry even without curry leaves.Coconut milk: Most times I make this cauliflower curry without any coconut milk.I add add about 1.5 cups of chopped spinach or handful of methi leaves.For more Cauliflower recipes.Gobi masala.Cauliflower curry Easy Indian cauliflower curry made with onions, tomatoes, spices and curry leaves.Pin Recipe Print Recipe 1x 2x 3x For best results follow the step-by-step photos above the recipe card Ingredients (US cup = 240ml ) ▢ 250 grams cauliflower florets (2 heaped cups).▢ 1 sprig curry leaves or bay leaf (optional).▢ ¾ to 1 teaspoon salt (adjust to taste).▢ 1 teaspoon garam masala or curry powder (I used 1½ tsp).▢ ½ teaspoon coriander powder (optional).▢ ¾ to 1 cup water or coconut milk (I used 1¼ cup) Advertisement Instructions Preparation ▢ Clean cauliflower and chop the florets to desired sizes.Optional – heat 3 cups water in a large bowl, add cauliflower florets to the slightly hot water.▢ Stir in ginger garlic and saute till a nice aroma comes out for about 30 to 60 seconds.Saute until the tomatoes turn soft and mushy.Saute for 30 to 60 seconds until the masala smells aromatic.▢ Then add cauliflower florets and saute for 1 to 2 mins.▢ Pour ½ to 1 cup water or coconut milk and give a good mix.I used 1 cup water at this step.▢ If needed add more water or coconut milk to bring the curry to a desired consistency.Advertisement Notes Coconut milk: If using homemade coconut milk, please use the thin milk to avoid curdling.Garam masala: If using coconut milk, add more spice powders.To do this heat 3 cups water in a large bowl, add cauliflower florets to the slightly hot water. .

Aloo Gobi

Aloo gobi (potatoes & cauliflower) is a popular Indian dish in which potatoes and cauliflower are cooked with onions, tomatoes and spices.You want the veggies to be cooked and tender but not soggy, that kind of spoils the taste and texture of this dish.You can parboil the potatoes and cauliflower or do what I did – fry them in little oil till they are half cooked.If you follow the above tips, the texture should be perfect.Add cauliflower florets and fry for 2-3 minutes and then add the sliced potatoes.Add some garam masala and cook the potato and cauliflower on medium-low heat for 5-6 minutes.Add salt and cover the pan and cook for additional 6-7 minutes on low flame or till the potato and cauliflower are tender but not soggy.Aloo Gobi - Potatoes & Cauliflower Manali Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes & spices is a popular Indian recipe.▢ 1/4 teaspoon garam masala powder.▢ 1 teaspoon coriander powder.Add cauliflower florets and fry for 2-3 minutes and then add the sliced potatoes.Add the chopped tomatoes and cook for 2 minutes till they are little soft.Cover the pan and let the masala cook for 2-3 minutes and then add the potatoes and cauliflower to it and mix.Add garam masala and cook the potato and cauliflower on medium-low heat for 5-6 minutes.Add salt and cover the pan and cook more additional 6-7 minutes on low flame or till the potato and cauliflower are tender but not soggy.Notes Add lots of chopped cilantro leaves to your aloo gobi, it adds a lot to the flavor.You can even deep fry the potatoes and cauliflower till they are completely cooked and then add them to the masala. .

Masala Cauliflower (Instant Pot and Stovetop)

This masala gobi is made with cauliflower (of course), caramelized onions, ripe tomatoes, garlic, ginger, and spices.I realize that it’s a bit uncommon to be sharing an Indian recipe where cauliflower is flying solo.Now, there is one ingredient listed below that may be tricky to find: kasoori methi (dried fenugreek leaves).You can find dried fenugreek leaves at any Indian grocery store or on amazon.Kasoori or Kasuri methi leaves are known to have a slightly bitter taste, but when you use them in small amounts it can help enhance the flavor of your dish.Whenever I make this dish, my husband will without fail, tell me that he enjoyed the cauliflower more than anything else on his plate.▢ 2 ripe Roma tomatoes chopped Spices ▢ 1 tablespoon ground coriander.▢ Cilantro leaves garnish Instructions Instant Pot Directions: Press sauté, add oil and once it heats up, add cumin and fennel seeds.When the seeds begin to splutter, add the onion and cook for 8-10 minutes, or until they start to brown.Stovetop Directions: In a pan, heat oil and add cumin and fennel seeds.Cover the pot with a lid and cook on medium heat for about 10-12 minutes, or until the cauliflower reaches your desired level of tenderness. .

Indian Coconut Butter Cauliflower.

Sharing my vegan twist on a classic Indian dish with this Indian Coconut Butter Cauliflower.My favorite thing to do is to cook for others.It’s one of the reasons I love cooking so much.When my family was in town over Christmas, I knew that I would have to make Indian Butter Chicken.While the cauliflower is “marinating”, I make the coconut butter sauce to keep the recipe moving right along.My real secret to a delicious Indian sauce, whether vegan or not, is coconut milk.Let’s just put it this way, all of the coconut butter cauliflower was eaten before the chicken version was touched.This dish is truly loved by all.Even one family member who has been to India several times.If you make this Indian coconut butter cauliflower, be sure to leave a comment and/or give this recipe a rating! .

13 Best Cauliflower Recipes

Cooking up a storm with cauliflower in an Indian household starts with the quintessential gobhi parathas, speeds up to pakodas and it mostly ends as being the regular side-dish.While buying cauliflower, always go for the ones that have white florets without any sign of discoloration.Make sure that the veggie is fresh in its entirety - from florets to its leaves.You can choose to cook its stem and leaves as well.(Also Read: Cooking With Cauliflower, a Feisty Vegetable That Can Take a Punch).So don't hold back and experiment with our best 13 recipes below:.The sweet texture of cauliflower matched with honey and lime.A cozy dish with cauliflower, cream and lots of cheese!Gobi masaaledaar is a great dish to prepare for lunch.The good old gobhi paratha!Make the perfect parathas and steal away some hearts with this gobi paratha recipe.Prepare for breakfast, brunch or lunch paired with curd or your favourite pickle, gobi paratha is the perfect meal to relish.This one offers a variety of flavours -it's sweet, sour and spicy in one bite!Gobhi Shaljam ka Achaar Image credits: iStock. .

Cauliflower, Potato, and Pea Curry Recipe

Not enough spices - I ended up adding a tablespoon of curry paste, some extra tomato paste, and then when the flavour was still not there, half a cup of cream. .

Pan-Roasted Spiced Cauliflower With Peas Recipe

This dish is inspired by a trip to Curry Hill, a neighborhood in New York dotted with stores selling saris, Indian restaurants, Pakistani cafes and hole-in-the-wall spice shops. .

Roasted Cauliflower Recipe (Four Ways!)

This roasted cauliflower recipe is the perfect simple side dish for your fall and winter meals.I came up with three fun flavor combinations this week inspired by Italian, Mexican and Indian cuisines.In the recipe below, you’ll find options for plain roasted cauliflower plus my simple variations.Tip: Here is my favorite large, rimmed baking sheet (they’re called half-sheet pans, and that’s an affiliate link).“Basic” or plain roasted cauliflower is a wonderful easy side dish that goes with almost anything!You can also incorporate roasted cauliflower into many main dishes for a boost of extra flavor, texture and nutrients.My Italian-inspired variation features an irresistible, golden crust of Parmesan cheese, topped with fresh parsley, lemon zest and red pepper flakes.The Mexican-inspired version is spiced with cumin and chili powder, and topped with toasted pepitas (also known as green pumpkin seeds).We’ll add raw pepitas to the pan when we toss the cauliflower at the halfway point, so they get toasty but not burnt.Garnish with cilantro and lime zest for the perfect Mexican side dish for my veggie enchiladas.For the Indian-inspired version, we’ll toss the cauliflower with curry powder before roasting, and finish it off with fresh cilantro and red pepper flakes, for some heat.This variation would be the perfect side dish for the chickpea tikka masala recipe in my cookbook, Love Real Food (page 157). .

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