After about 15 minutes sitting with raw garlic cloves in each nostril, most people gush streams of mucus, seemingly clearing their sinuses of pesky congestion.Here’s what an otolaryngologist says—plus whether you should try the viral TikTok hack for yourself.Does putting garlic in your nose clear sinus congestion?“There is no benefit to putting garlic up the nose, and it does not relieve congestion,” explains Michael Benninger, M.D.If you’re already congested, your nose will probably start running when you pull the cloves out, but that’s not because the garlic is doing anything special.Although one of the trend’s most popular TikToks claims that “this is not dangerous,” the practice isn’t exactly safe, either. .
Excess Mucus, Home Remedies, Foods To Eliminate Excess Mucus
Highlights Ginger can help in eliminating excess mucus.Garlic can also be helpful.6 foods to eliminate excess mucus as suggested by Luke Coutinho.Excessive cough and mucus can be eliminated with the help of cayenne pepper.Also read: An Essential Oil To Reduce Indoor Air Pollution, Provide Relief From Cough, Cold And Congestion.Including more garlic in your diet can help in eliminating excess phlegm from the body.Pineapple juice also contains mucolytic properties which can help in expelling and breaking up mucus.It can also help in eliminating excess cough.Drinking 3 to 4 tbsp of this water every day can be helpful in improving health and eliminating excess cough.Also read: Here's How To Get Rid Of Phlegm And Mucous In The Chest, Throat.Cardamom can help in reducing buildup of excess mucus in the body. .
Is it safe to put garlic up your nose? What experts say
When Jackie Santillan recently experienced a stuffy nose, she was annoyed by her inability to breathe deeply — or even normally.“My best friend, as she does, sent me a TikTok immediately with a solution to the problem, which was to stick garlic in your nose.The TikTok that I saw was pretty short.The experts agree that garlic cloves inserted into nostrils will not relieve stuffy noses and inflamed sinuses.But doctors do understand why people might think garlic works: After people remove the garlic, their noses run.“Anytime you block the opening of the nose, it’s going to fill with mucous,” Dr. Jay Youngerman, chief of otolaryngology at Northwell Health Plainview Hospital in New York, told TODAY.“What they’re trying to do is use the odorants from the garlic itself to cause a vasoconstrictive effect, which causes the nasal mucosa to decongest and which may open up the nasal passages,” Dr.
Anthony Del Signore, director of rhinology and endoscopic skull bases surgery at Mount Sinai Union Square in New York, told TODAY.But garlic in nostrils doesn’t quite work like that.But anytime you put an organic product, or even non-organic objects (up the nose) there’s always a risk of super infection within the nasal cavity.”.Garlic poultice can cause burning, for example, and supplements can interact with some prescription drugs.Garlic (supplements) can interfere with those medications,” Youngerman said.“It cleans, helps soothe the irritated lining of the nose and because it’s what we can an isotonic solution, it doesn’t lead to trauma to the mucosa.”. .
TikTok Garlic in Nose Tip for Congestion Could Cause Harm, Says
The newest TikTok trend involves people placing garlic up their nose to relieve nasal congestion.Videos following the garlic trend posit that this release of mucus can help cold symptoms like congestion, but the unproven medical claim can also have dangerous consequences.According to the National Center for Complementary and Integrative Health, the Allium can remedy problems related to blood pressure and the heart."But if you made a habit out of it, there is at least worry that putting garlic repeatedly against the inner part of your nostril could cause inflammation, [which] can cause bleeding and thin your mucus.".Instead, Wender suggested that people try safe solutions like antihistamines, over-the-counter saline sprays, or a neti pot to alleviate congestion.Claims that the garlic trend will relieve congestion also follow the platform's work to combat viral COVID-19 misinformation circulating around the app.In February, TikTok announced a new system where fact-checkers would flag content for containing unverified information and place a banner on the video to persuade viewers not to share it.The platform implemented a feature in April where users could report videos containing misleading information and send the content directly to an internal task force. .
Tonsil Stones Home Remedy: 10 Treatments to Try Yourself
Tonsil stones are caused by food particles, bacteria, and mucus getting trapped in small pockets on your tonsils.Many people have tonsil stones removed when they become painful.pain when swallowing, eating, or drinking.How to remove tonsil stones at home When you first notice your tonsil stones and they’re small, you may be able to remove them with natural remedies.Bacteria and infection are the primary issues behind tonsil stones, so antibacterial and anti-inflammatory treatments may help to remove them.If you can see the tonsil stone, you may be able to remove it by gently pressing on the tonsil with a cotton swab.If you can see the tonsil stone, you may be able to remove it by gently pressing on the tonsil with a cotton swab.Some oils have anti-inflammatory or antibacterial properties.Dilute the essential oil in a carrier oil and place one or two drops on a toothbrush before brushing the stones.Some oils have anti-inflammatory or antibacterial properties.Dilute the essential oil in a carrier oil and place one or two drops on a toothbrush before brushing the stones.The acidic content of apples may help combat the bacteria in a tonsil stone.The acidic content of apples may help combat the bacteria in a tonsil stone.Chewing carrots helps increase saliva and the production of natural antibacterial processes.Chewing carrots helps increase saliva and the production of natural antibacterial processes.Shop for apple cider vinegar, essential oils, toothbrushes, and dental floss now.Signs you may have tonsil stones Many times, when you have tonsil stones, you won’t know it.Precautions If your tonsil stones are large, causing you excessive pain, or are obstructing your throat or airway, you should seek medical attention. .
How to Use Garlic for Blocked Sinuses and Congestion
With all this wacky weather--balmy one day, arctic chills the next--you’re bound to wind up with a raging head cold at some point soon.In addition to pounding Nyquil before bed (mmm…sleep), try using garlic for congestion and blocked sinuses with this simple home remedy for clearing your airways.Step 3: Add the crushed cloves to the pot of boiling water and turn off the heat.Garlic is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages. .
How to Get Rid of Phlegm: 7 Home Remedies and More
Phlegm is that thick, sticky stuff that hangs around in the back of your throat when you’re sick.Mucus membranes make phlegm to protect and support your respiratory system.When you’re sick or exposed to too many particles, the phlegm can get thick and become more noticeable as it traps these foreign substances.Phlegm is a healthy part of your respiratory system, but if it’s making you uncomfortable, you may want to find ways to thin it or remove it from your body.You’ll just want to make sure that you change the water each day and clean your humidifier according to the package instructions.Stay hydrated Drinking enough liquids, especially warm ones, can help your mucus flow.Other good liquid choices include decaffeinated tea and warm fruit juice or lemon water.It’s also a good idea to use filtered or bottled water that doesn’t contain irritating chlorine.Gently blow air up from your lungs to gargle for 30-60 seconds, and then spit out the water.You can try products like guaifenesin (Mucinex) that thin mucus so it won’t sit in the back of your throat or your chest.This type of medication is called an expectorant, which means it helps you to expel mucus by thinning and loosening it.Chest rubs, like Vicks VapoRub, contain eucalyptus oil to ease coughs and potentially get rid of mucus.There are specific medications that can thin your mucus if you have a chronic lung condition like cystic fibrosis.This treatment only provides temporary relief and may cause some side effects, like cough, sore throat, or chest tightness. .
A doctor explains why the latest TikTok trend of stuffing garlic up
The newest TikTok trend involves people placing garlic up their nose to relieve nasal congestion.TikTok has a long history of potentially dangerous food crazes, like the "Nutmeg Challenge.".Visit Insider's homepage for more stories.While garlic famously pairs well with foods like bread, pasta, and chicken, a new trend on TikTok has people putting full cloves of raw garlic up in their nostrils."Not congested but kinda wanna do this for fun," one user commented on a video.said another user.Wender said the TikTok results may be due to the garlic generating excess mucus that wasn't there before, as the nose produces mucus when it is irritated.The trend follows other dangerous food challenges on TikTok. .
Does Stuffing Garlic Up Your Nose Clear Your Sinuses?
If you're desperate for relief from sinus congestion—or just enjoy watching mucus get expelled from a person's nose—then a new viral moment on TikTok may appeal to you.The video involves shoving a couple of garlic cloves up your nostrils, a seemingly effective hack for clearing clogged nasal passages."When you're congested, you do have a lot of mucus," Katie Phillips, MD, assistant professor of otolaryngology-head and neck surgery at the University of Cincinnati College of Medicine, tells Health.Garlic isn't active topically, so placing it in your nostrils won't break down congestion, says Dr. Phillips.A few years ago, Busy Philipps showed her Instagram followers the burning, eye-watering aftermath of shooting distilled garlic water up her nose.As for taking garlic, either as a food or dietary supplement, the evidence is insufficient to demonstrate whether it can really prevent or treat a cold.On the other hand, NCCIH finds that irrigating your nose with saline, using a neti pot or other rinsing device, may be helpful.