For example, garlic was one of the plants recommended for its antimicrobial properties in Meddygion Myddvai, a 14th-century Welsh manuscript.You might have heard that we live in the “post-antibiotic era”, which means known antimicrobials are becoming less effective due to the pathogenic bacteria becoming resistant.In an attempt to validate long-known remedies and to understand their mechanism of action, hundreds of in-vitro (performed in a lab setting) studies have been conducted with garlic extracts.If you just glance through the results, it easy to feel convinced that garlic could cure a UTI and all other diseases in the world along with it.Therefore, while these studies are a great first step to see what potential an herb has in fighting certain bacteria, there is no way to tell how this research can be translated into clinical recommendations for humans.For example, you might know that Allicin (diallyl thiosulfinate), derived from garlic, is a highly potent natural antimicrobial substance.These compounds include disulfides, trisulfides, dithiins, and ajoenes since this is what is detectable in urine after garlic consumption.When comparing the beneficial effects of Allicin to those of losartan: “In fact, the effect of allicin on blood pressure and renal function is comparable to reductions seen with losartan, a prescription drug commonly used as a first-line therapy”, concludes the author.Probably one of the most important discoveries for chronic UTI sufferers is that garlic can affect bacterial biofilms.E.coli that causes UTIs is known to form biofilms that enable bacteria to avoid attacks from our own immune systems, resist antibiotics and therefore becoming the source of persistent chronic infections.Subinhibitory Concentrations of Allicin Decrease Uropathogenic Escherichia coli (UPEC) Biofilm Formation, Adhesion Ability, and Swimming Motility study investigated the effect of Allicin, isolated from garlic essential oil, on pathogenic E.coli, biofilm formation and growth, along with its effect on ability of E.coli to adhere to bladder walls and move around (“motility”).Furthermore, allicin decreased the bacterial adhesion ability and swimming motility, which are important for biofilm formation”.The study also revealed that the presence of 50 µg/mL allicin decreased the expression of UPEC type 1 fimbriae adhesin gene fimH.This means that E. coli can’t grow their little nasty hands that they use to grab on to your bladder walls and this, in return, allows you to flush the bacteria out.However, let’s hope that after Allicin is metabolized by our body, and the resulting components still carry on similar qualities as their parental compound.As I mentioned earlier, it is hard to know until we actually study garlic dosage for UTI in human clinical research.If you are already taking antibiotics, most likely it is OK to supplement with garlic as a way to give your therapy a boost, but make sure to consult with your physician first.Most human studies 600-1,200 mg garlic extract, usually divided into multiple doses and taken with or after food.This seems to be a very safe dosage, and on average comes close to an intake of (weighs about Only one UTI related human study.You can cut garlic into pill size pieces, but I would recommend crushing it as much as possible before swallowing to release potent Allicin.Garlic can be toxic if consumed in very high doses, so supplementation should never go beyond 5% of the diet (total weight of all the food you eat).A research paper named “Detection of Volatile Metabolites Derived from Garlic (Allium sativum) in Human Urine“ highlights three garlic-derived metabolites (AMS, AMSO, and AMSO) that reach their maximum concentration in urine at about 1 h after garlic consumption.Most garlic supplements are standardized on allicin potential and are enteric-coated to prevent gastric acid inactivation of the allicin-producing enzyme, alliinase.
Using garlic to combat antimicrobial resistant urinary tract infections
Garlic extract may be an effective weapon against multi-drug resistant strains of pathogenic bacteria associated with urinary tract infections (UTI), according to a recent study published in the Pertanika Journal of Tropical Agricultural Science.Conducted by researchers at the Birla Institute of Technology and Sciences in India, the study found that "even crude extracts of [garlic] showed good activity against multidrug resistant strains where antibiotic therapy had limited or no effect.According to the researchers, "ours is the first study to report the antibacterial activity of aqueous garlic extract against multidrug resistant bacterial isolates from infected urine samples leading to UTI.". .
8 Herbs and Natural Supplements for UTIs
If you’re one of the many people in the world who experiences recurrent UTIs, you may be seeking natural and alternative solutions to avoid excessive exposure to antibiotic drugs.It occurs naturally in a variety of foods, including cranberries, apples, and oranges, but is usually consumed in powder or tablet form when used as a UTI therapy.Although these results are encouraging, the study design was somewhat flawed due to the small sample size and lack of a control group ( 5 ).summary D-mannose is a type of naturally occurring sugar that may treat UTIs by preventing infectious bacteria from sticking to the cells in your urinary tract.The plant’s berries are a favorite snack for bears — hence the nickname bearberry leaf — while its leaves are used to make herbal medicine.After the leaves are harvested, they may be dried and steeped to make tea, or leaf extracts may be consumed in capsule or tablet form.Modern research supporting the use of uva ursi to treat UTIs is limited, though several compounds present in the plant have exhibited potent antimicrobial capabilities in test-tube studies ( 7 ).Arbutin is the main compound credited with uva ursi’s UTI-healing potential, thanks to its antibacterial effect on E. coli — one of the most common causes of UTIs ( 7 ).One older study in 57 women found that supplemental use of uva ursi with dandelion root significantly reduced UTI recurrence, compared with a placebo (8).Available research suggests uva ursi is relatively safe at daily doses of 200–840 mg of hydroquinone derivatives calculated as anhydrous arbutin.However, its long-term safety has not been established, and it should not be taken for longer than 1–2 weeks at a time due to the potential risk of liver and kidney damage ( 10 ).Additional evidence from individual case reports suggests that garlic may be an alternative therapy for treating UTIs in humans, but strong research to validate these results is lacking ( 12 ).Ultimately, more well-designed studies are needed to better understand the role garlic may play in treating and preventing recurrent UTIs before any definitive conclusions can be drawn regarding its effectiveness or ideal dosage.Garlic supplements are likely safe for most people, but side effects may include heartburn, bad breath, and body odor ( 13 ).Test-tube and animal studies have demonstrated that cranberry prevents UTIs, but human research has found considerably less convincing results ( 15 ).Epigallocatechin (EGC), a compound in green tea, has demonstrated potent antibacterial effects against UTI-causing strains of E.
coli in test-tube research ( 18 ).Several animal studies have also found that green tea extracts containing EGC may improve the effectiveness of certain types of antibiotics frequently used to treat UTIs ( 19 ).The current research indicates that as little as 3–5 mg of EGC may be enough to help inhibit bacterial growth in the urinary tract, but this theory hasn’t yet been proven in humans ( 19 ).Speak with your healthcare provider if you’re interested in taking green tea supplements and have a history of impaired liver function ( 20 ).Other potential remedies Several types of herbal teas may be used to treat and prevent UTIs, but despite their popularity, very few studies have been conducted on their use for this purpose.These features are thought to help reduce inflammation, inhibit bacterial growth, and flush the urinary tract of infectious bacteria, but more research is needed ( 24 ).For instance, garlic and cranberry supplements may negatively interact with certain types of prescription medications, while the long-term use of uva ursi may contribute to liver or kidney damage.To ensure the supplements you’ve chosen are of the highest quality, always opt for brands that have been tested for purity by a third-party organization, such as NSF International.Summary Given that herbal and nutritional supplements are generally not regulated in many countries, always choose brands that have been independently tested by a third party, such as NSF International.Even mild infections can quickly worsen and spread to other parts of your body, potentially leading to very serious health consequences. .
How to Get Rid of a UTI in 24 Hours: 7 Effective Home Remedies
You’ve heard of E. Coli before, but did you know it causes 90% of urinary tract infections?Read on to learn the top seven ways to treat your condition at home.When you first notice burning when you use the restroom, it’s tempting to reduce your water intake.It will start to invade and replace the ‘good’ bacteria that live in your gut and urinary tract.It will increase the ‘good’ bacteria and prevent the ‘bad’ ones from taking over.Vitamin C can help destroy bad bacteria due to its acidity.It will also help protect you from future infections, so start increasing your intake now.Increasing your garlic consumption can help you combat bladder infections.Many are unaware of their poor hygiene habits until they’ve experienced one.Always wipe from front to back to prevent E.
Coli from nearing your private space.The doctors at Oxford Urgent Care will provide you with prompt treatment and relief.Check out our contact information and visit our office as soon as possible to remedy your UTI. .
Bladder-Irritating Foods: Symptoms, Diet, Relief
Urine forms as the kidneys filter waste from your blood.Most people pee between six and eight times a day (maybe more if you drink plenty of water).When it becomes irritated, you can feel uncomfortable and may become embarrassed by changes to urination (peeing).Bladder irritation causes physical symptoms related to urination:.A urinary tract infection (UTI) can cause short-term (temporary) discomfort and urgency.People with chronic problems like interstitial cystitis (IC) can experience ongoing bladder pain.But if you are running a fever and have chills or pain in your lower back or side, visit your health care provider.The bladder collects waste, including remainders of foods and drinks.Determining if a food irritates your bladder is a process of elimination.Not all people sensitive to bladder irritants are affected by the same foods.Your healthcare provider can help you identify bladder-irritating foods.To test bladder discomfort by eliminating foods, you can:.Start with a small amount of one food, increasing the portion size over several days.If irritation returns after reintroducing a food, stop eating it completely.Lab tests cannot diagnose foods that cause bladder irritation.But a urologist (healthcare specialist who treats urinary system problems) may examine your bladder to diagnose or rule out IC.You can manage discomfort by avoiding foods you have identified as bladder irritants.Drinking plenty of water will help reduce pain from any bladder-irritating foods you might ingest, in moderation or accidentally.But identifying foods that cause bladder pain can go a long way to helping you feel better.Through a process of elimination and careful diet, you can find and avoid bothersome foods and drinks.If foods irritate your bladder, you may worry about finding enough to eat.But you can take steps to remove irritants from your diet and reduce pain.Avoid foods that irritate your bladder, and remember that water is important.Drinking enough water helps you feel more comfortable after you eat foods that irritate your bladder.Talk to your healthcare provider about your bladder irritation and possible food and drink causes. .
Garlic proves a potential weapon against UTI
According to a study published in the Pertanika Journal of Tropical Agricultural Science, garlic extract could prove effective in combating animicrobial resistant strains of pathogenic bacteria associated with urinary tract infection (UTI).Researchers at the Birla Institute of Technology and Sciences in India found that "even crude extracts of [garlic] showed good activity against multidrug resistant strains where antibiotic therapy had limited or no effect.". .
Garlic, Chives Reduce Prostate Cancer
But a new study shows that filling your diet with garlic and scallions can help reduce the chance of this potentially deadly cancer.Garlic and scallions, along with onions, leeks, chives, and shallots, are rich in flavonols, substances in plants that have been shown to have antitumor effects. .
Garlic: Health Benefits, Side Effects, Uses, Dose & Precautions
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A double-blinded, placebo-controlled trial of garlic as a mosquito repellant: a preliminary study.Rapp, A., Grohmann, G., Oelzner, P., Uehleke, B., and Uhlemann, C. [Does garlic influence rheologic properties and blood flow in progressive systemic sclerosis?].Razo-Rodriguez, A. C., Chirino, Y.
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Chinese complementary therapy for stress causing bilateral chemical burns to the feet.Sabitha, P., Adhikari, P. M., Shenoy, S.
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Investigating the protective effects of aged garlic extract on cyclosporin-induced nephrotoxicity in rats.Xiao, D., Pinto, J. T., Soh, J.
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A population-based case-control study of cancers of the nasal cavity and paranasal sinuses in Shanghai.Zheng, W., Blot, W. J., Shu, X.
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How I Cured a UTI with Garlic!
When you open the door of the toilet, the bladder is already getting itself toned up for a big muscular effort to empty itself.After you have had a couple of vaginal births, or even just getting older and losing tone in your pelvic muscles, the problem can arise more easily.she may never have had to hold in her stomach, never had to worry about a bulging belly, and so the bigger girls have the advantage of having better abdominal and pelvic muscles, which helps their bladder control.Sometimes you drive into your driveway at home, have barely got the shopping bags out and the key in the door when already your bladder is starting to leak.Firstly there is the really common condition called stress incontinence, which the TV adverts are referring to as “light bladder leakage”!The bladder neck cannot hold up an amount of urine effectively if there is any additional pressure such as coughing, sneezing, jumping or running.This condition can be helped in some women by pelvic floor exercises, but the recently developed TVT or “sling” operation has been a blessing.Urge incontinence is more difficult to treat, and needs time and patience to train the bladder to hold more urine before hitting the “go” button and releasing it’s load!Or, the problem may be that the doctor, having assessed the UTI himself may have thought it unnecessary to send a sample to the laboratory, and simply made an educated guess at which antibiotic would be effective.Things went along well for some time until a young woman came in, heavily pregnant, with the dipstick in her urine showing a bad urinary infection, with blood, albumin and leukocytes all positive.She said she had cut up three cloves of garlic into tablet sized pieces and swallowed that amount three times a day.As a young doctor I can recall being very shocked to hear an old-style gynae say that neurotic women eventually develop mythical bladder symptoms but it was all in their minds! .