Many benefits were confirmed in clinical studies where it was found that eating garlic cloves reduces high blood pressure, while also improving the values of the bad cholesterol.In this article, we’ll review the best garlic supplements for improving your blood pressure, as well as other health conditions.Best Overall: BRI Nutrition Odorless Garlic – an all-in-one formula that will improve your overall health, as well as blood pressure and LDL cholesterol Runner Up: Sundown Garlic – will lower the LDL cholesterol within a month and won’t cause a bad smell.Best Budget: Nature’s Bounty, Garlic – A budget-friendly option that will help your immune system keep up while improving the health of your heart.Garlic supplements are mainly available in capsules.– Most of the vitamins found in garlic cloves can also be found in the garlic supplement.Types of Garlic Supplements.After crushing them, you need to dry them and dehydrate them before they are turned into a powder Steam-distilled garlic oil – Some capsules are made using garlic oil.– Some capsules are made using garlic oil.Benefits of Garlic And Garlic Supplements.Garlic clove is good for overall cardiovascular health because it helps improve the bad cholesterol, according to a study.Finally, one more study found that aged garlic extract which is used for garlic supplements can help slow down Alzheimer’s disease.How Can Garlic Supplements Improve Your Health?The long answer, however, dives into the depth of medicine and human biology.That’s what leads to people taking garlic supplements, which are often quite helpful if you choose the right option.That’s why a lot of garlic supplement companies don’t keep all the active ingredients actual garlic has in their product.A low-carb diet isn’t something that works overtime, it can take days and even weeks for our metabolism and digestive system to shape to it and pull the right vitamins into our system.Who Should Take Garlic Supplements.People with high blood pressure.Best Garlic Supplements 2021.We displayed important bits about garlic supplements as well as garlic in general and will now count our picks of the best garlic supplements we found.: 2 capsules per day Quantity: 120 capsules.It can be used together with your meal, to improve overall problems with your heart health, while improving the bad LDL cholesterol.Taking two capsules a day, it’ll take you 60 days to spend the entire package.: No Key benefits : Helps with improving heart health and LDL cholesterol.: Helps with improving heart health and LDL cholesterol.Dose : 1 softgel up to 4 times a day.: 1 softgel up to 4 times a day Quantity: 250 softgels.: 1 tablet 2-3 times a day, preferably when eating.Best Garlic Supplement for Immune System: NutraChamps Odorless Garlic Pills.: Softgels Active ingredients : Odorless Garlic 100:1 Extract, Parsley Seed 500:1 Concentrate, Chlorophyll, Aged Black Garlic, Flaxseed Oil, Gelatin.: Odorless Garlic 100:1 Extract, Parsley Seed 500:1 Concentrate, Chlorophyll, Aged Black Garlic, Flaxseed Oil, Gelatin Vegan : No.: No Key benefits : Improves immune response to keep you healthy, while also lowering high blood pressure.: Improves immune response to keep you healthy, while also lowering high blood pressure.Although the primary purpose of NutraChamps pills is to improve your immune system and keep you healthy, it’ll also help you with lowering your high blood pressure and keep your heart protected.Editor’s note: We only mind that this is not a vegan-friendly formula and that the quantity includes fewer softgels than other softgel options.Best for High Cholesterol: KYOLIC® AGED GARLIC EXTRACT.If you want a 100% organic option to getting rid of the bad LDL cholesterol, you should try KYOLIC out.: No Key benefits : Gives great results when it comes to lowering LDL cholesterol and high blood pressure.Kyolic garlic extract is also GMP certified, and because the strong odor and taste are eliminated, you won’t have to worry about bad breath.Best for High Blood Pressure: Puritan’s Pride Odorless Garlic.: Softgels Active ingredients : Odorless Garlic, Soybean Oil, Gelatin, Vegetable Glycerin.: Softgels Active ingredients : Odorless Garlic, Soybean Oil, Gelatin, Vegetable Glycerin.: Odorless Garlic, Soybean Oil, Gelatin, Vegetable Glycerin Vegan : NA.Vegans face a lot of difficulties finding the right garlic oil pills.Although vegan, these garlic pills will give you all the benefits of the garlic supplement like other options we reviewed.: Softgels Active ingredients : Garlic, Parsley, Chlorophyll, Organic Virgin Olive Oil, PlantGel Capsule ( Non-GMO Tapioca Starch, Vegetable Glycerin, Purified Water).Key benefits : GMO-free, Soy-free, and vegan-friendly formula that will improve your blood pressure and health.: GMO-free, Soy-free, and vegan-friendly formula that will improve your blood pressure and health.Editor’s note: Some people find it’s strong on their stomachs. .
GARLIC: Overview, Uses, Side Effects, Precautions, Interactions
Am.J Clin Nutr.Mirunalini S, Ramachandran CR, and Nagini S. Chemoprevention of experimental hamster buccal pouch carcinogenesis by garlic oil.Journal of Herbs, Spices, and Medicinal Plants (USA) 2003;10:89-101.Mitchell, J.
C. Contact sensitivity to garlic (Allium).Contact Dermatitis 1980;6(5):356-357.Cancer Immunol.Immunother.Mulrow C, Lawrence V, Ackerman R, et al. Garlic: effects on cardiovascular risks and disease, protective effects against cancer, and clinical adverse effects.Rockville, MD: Agency for Healthcare Research and Quality.J Med Food 2009;12(4):776-781.Nagaraj, N.
S., Anilakumar, K. R., and Singh, O. V.
Diallyl disulfide causes caspase-dependent apoptosis in human cancer cells through a Bax-triggered mitochondrial pathway.Nahas, R. and Balla, A. Complementary and alternative medicine for prevention and treatment of the common cold.Nantz, M. P., Rowe, C.
A., Muller, C. E., Creasy, R.
A., Stanilka, J. M., and Percival, S. S.
Supplementation with aged garlic extract improves both NK and gammadelta-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.A comparative study on the effectiveness of garlic with clofibrate in the treatment of hyperlipidemia.Numagami, Y. and Ohnishi, S. T. S-allylcysteine inhibits free radical production, lipid peroxidation and neuronal damage in rat brain ischemia.Orekhov A and Tertov V.
In vitro effect of garlic powder extract on lipid content in normal and atherosclerotic human aortic cells.Lipids 1997;32:1055-1060.A placebo-controlled double-blind study.Nutr Metab Cardiovascular Dis 1996;6:21-31.Orekhov, A. N., Tertov, V. V., Sobenin, I.Ann Med 1995;27(1):63-65.Papageorgiou, C., Corbet, J. P., Menezes-Brandao, F., Pecegueiro, M., and Benezra, C. Allergic contact dermatitis to garlic (Allium sativum L.).A comparative study in man and animal (guinea-pig).Parastoui K, Ravanshad Sh Mostafavi H Setoudeh Maram E. Effects of garlic tablet on blood sugar, plasma lipids and blood pressure in type 2 diabetic patients with hyperlipidemia.J Med plants 2006;5(Supplement):9-16.Free Radic.Biol Med 10-1-2000;29(7):602-611.Systemic contact dermatitis from diallyl disulfide.Contact Dermatitis 2002;46(2):124.Lipids 1993;28(5):475-477.Pinto, J.
T. and Rivlin, R.
S. Antiproliferative effects of allium derivatives from garlic.Am.J Clin Nutr.Pittler, M. H.
and Ernst, E. Complementary therapies for peripheral arterial disease: systematic review.J Med Assoc Thai.Effect of dietary garlic (Allium Sativum) on the blood pressure in humans--a pilot study.Pediatr Dermatol.Rahmani M, Tabari AK, Niaki MRK, and et al. Effect of dried garlic supplementation on blood lipids in mild and moderate hypercholesterolemic patients.Arch Iran Med 1999;2:19-23.J Med Food 2008;11(3):582-586.Reuter HD and Sendl A. Allium sativum and Allium ursinum: chemistry, pharmacology and medicinal applications.Economic and Medicinal Research.Ried, K., Frank, O.
R., and Stocks, N. P. Aged garlic extract lowers blood pressure in patients with treated but uncontrolled hypertension: a randomised controlled trial.Ross, Z.
M., O'Gara, E. A., Hill, D.
J., Sleightholme, H. V., and Maslin, D. J.
Antimicrobial properties of garlic oil against human enteric bacteria: evaluation of methodologies and comparisons with garlic oil sulfides and garlic powder.J Med Food 2006;9(4):537-544.Effect of garlic powder tablets on blood lipids and blood pressure-a six month placebo controlled, double blind study.Br J Clin Res 1993;4:37-44.Does garlic alter the lipid pattern in normal volunteers?Effect of garlic (Allium sativum) on lipid peroxidation in experimental myocardial infarction in rats.Siegel G. Long-term effect of garlic in preventing arteriosclerosis - results of two controlled clinical trials.Siegers CP, Steffen B, Robke A, and et al.The effects of garlic preparation against human tumour cell proliferation.Altern.Ther Health Med 2007;13(4):22-28.J Med Assoc Thai.A., Andrianova, I. V., Demidova, O.
N., Gorchakova, T., and Orekhov, A. N. Lipid-lowering effects of time-released garlic powder tablets in double-blinded placebo-controlled randomized study.A., Nedosugova, L. V., Filatova, L.
V., Balabolkin, M. I., Gorchakova, T. V., and Orekhov, A.
N. Metabolic effects of time-released garlic powder tablets in type 2 diabetes mellitus: the results of double-blinded placebo-controlled study.A., Martirosyan, D. M., and Orekhov, A.
N. The effects of time-released garlic powder tablets on multifunctional cardiovascular risk in patients with coronary artery disease.Lipids Health Dis.Garlic (Allium sativum) for disease prevention.Ann Intern Med 1988;108(3):363-368.Su, Q. S., Tian, Y., Zhang, J.
G., and Zhang, H. Effects of allicin supplementation on plasma markers of exercise-induced muscle damage, IL-6 and antioxidant capacity.Int J Cancer 4-1-1992;50(6):876-880.Aged garlic extract is a potential therapy for sickle-cell anemia.Tanaka, S., Haruma, K., Kunihiro, M., Nagata, S., Kitadai, Y., Manabe, N., Sumii, M., Yoshihara, M., Kajiyama, G., and Chayama, K.
Effects of aged garlic extract (AGE) on colorectal adenomas: a double-blinded study.Hiroshima J Med Sci.Mechanism of antioxidation, inhibiting carcinogenesis and modification of LDL of aged garlic extract.Tsai PB, Harnack LJ, Anderson KE, and et al. Dietary intake of garlic and other Allium vegetables and breast cancer risk in a prospective study of postmenopausal women.Turner, B., Molgaard, C., and Marckmann, P.
Effect of garlic (Allium sativum) powder tablets on serum lipids, blood pressure and arterial stiffness in normo-lipidaemic volunteers: a randomised, double-blind, placebo-controlled trial.A case report.Indian J Dermatol.Vaes, L. P.
and Chyka, P. A. Interactions of warfarin with garlic, ginger, ginkgo, or ginseng: nature of the evidence.Effect of garlic powder on C-reactive protein and plasma lipids in overweight and smoking subjects.Am.J Clin Nutr.van Ketel, W.
G. and de Haan, P.
Occupational eczema from garlic and onion.Contact Dermatitis 1978;4(1):53-54.Int J Dermatol.Wang, E. J., Li, Y., Lin, M., Chen, L., Stein, A.
P., Reuhl, K. R., and Yang, C.
S. Protective effects of garlic and related organosulfur compounds on acetaminophen-induced hepatotoxicity in mice.Risk factors for multiple myeloma: a hospital-based case-control study in Northwest China.Cancer Epidemiol.Wargovich, M.
J. Diallyl sulfide, a flavor component of garlic (Allium sativum), inhibits dimethylhydrazine-induced colon cancer.Aged garlic extract improves endothelial function in men with coronary artery disease.Wongmekiat, O.
and Thamprasert, K. Investigating the protective effects of aged garlic extract on cyclosporin-induced nephrotoxicity in rats.Cancer Res 10-15-2003;63(20):6825-6837.In: Ohigashi H, Osawa T, Terao J, and et al.
Food Factors for Cancer Prevention.Yoshikawa, K., Hadame, K., Saitoh, K., and Hijikata, T. Patch tests with common vegetables in hand dermatitis patients.Contact Dermatitis 1979;5(4):274-275.Effect of aged garlic extract against methotrexate-induced damage to the small intestine in rats.Zhang, L., Gail, M. H., Wang, Y.
Q., Brown, L. M., Pan, K.
F., Ma, J. L., Amagase, H., You, W. C., and Moslehi, R. A randomized factorial study of the effects of long-term garlic and micronutrient supplementation and of 2-wk antibiotic treatment for Helicobacter pylori infection on serum cholesterol and lipoproteins.Zhang, W. J., Shi, Z. X., Wang, B.Z., and Li, B.
Allitridum mimics effect of ischemic preconditioning by activation of protein kinase C. Acta Pharmacol.Sin.A randomized trial of the effects of garlic oil upon coronary heart disease risk factors in trained male runners.Blood Coagul.Fibrinolysis 2001;12(1):67-74.Int J Cancer 10-21-1992;52(4):557-561.Diet and other risk factors for laryngeal cancer in Shanghai, China.Ackermann RT, Mulrow CD, Ramirez G, et al. Garlic shows promise for improving some cardiovascular risk factors.Arch Intern Med 2001;161:813-24.Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men.Am J Clin Nutr 1997;65:445-50.Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men.Am J Clin Nutr 1997;65:445-50.Ahmadi N, Nabavi V, Hajsadeghi F, et al.Aged garlic extract with supplement is associated with increase in brown adipose, decrease in white adipose tissue and predict lack of progression in coronary atherosclerosis.Int J Cardiol 2013;168(3):2310-4.Effect of topical garlic on wound healing and scarring: A clinical trial.Dermatol Surg.Ali M, Bordia T, Mustafa T. Effect of raw versus boiled aqueous extract of garlic and onion on platelet aggregation.J Allergy Clin Immunol 1997;100:734-8.Ankri S, Mirelman D.
Antimicrobial properties of allicin from garlic.Med Lett Drugs Ther 1997;39:9-10.Ashraf R, Khan RA, Ashraf I, Qureshi AA.Effects of Allium sativum (garlic) on systolic and diastolic blood pressure in patients with essential hypertension.Effects of garlic supplementation on oxidative stress and antioxidative capacity biomarkers: A systematic review and meta-analysis of randomized controlled trials.Phytother Res 2021 Jan 23. doi: 10.1002/ptr.7021.Hypertension and hyperlipidaemia: garlic helps in mild cases.Br J Clin Pract Suppl 1990;69:3-6.Aydin A, Ersoz G, Tekesin O, et al. Garlic oil and Helicobacter pylori infection.Iran J Nurs Midwifery Res 2010;15(Suppl 1):343-9.Effect of garlic (Allium sativum) on blood lipids, blood sugar, fibrinogen and fibrinolytic activity in patients with coronary artery disease.Prostaglandins Leukot Essent Fatty Acids 1998;58:257-63.. View abstract.Garlic (Allium sativum L.): adverse effects and drug interactions in humans.Mol Nutr Food Res 2007;51(11):1386-97.Bulb dermatitis.Contact Dermatitis 1997;37:70-7.Effect of cooking on garlic (Allium sativum l.) Antiplatelet activity and thiosulfinates content.Effects of garlic on lipid metabolism in rats fed cholesterol or lard.Chiavarini M, Minelli L, Fabiani R. Garlic consumption and colorectal cancer risk in man: a systematic review and meta-analysis.Public Health Nutr.Choudhary PR, Jani RD, Sharma MS. Effect of raw crushed garlic (Allium sativum L.) on components of metabolic syndrome.J Diet Suppl 2018;15(4):499-506.
doi: 10.1080/19390211.2017.1358233.Cox MC, Low J, Lee J, et al.Influence of garlic (Allium sativum) on the pharmacokinetics of docetaxel.Clin Cancer Res 2006;12:4636-40.Contact Dermatitis 1987;17:265-9.Int J Dermatol 2005;44:612-5.Dehghani S, Alipoor E, Salimzadeh A, et al.Phytomedicine 2018;48:70-5. doi: 10.1016/j.phymed.2018.04.060.Nutr Cancer.Int J Dermatol 2021 Feb 11.
doi: 10.1111/ijd.15430.Effect of allicin and ajoene, two compounds of garlic, on inducible nitric oxide synthase.A prospective cohort study on Allium vegetable consumption, garlic supplement use, and the risk of lung carcinoma in The Netherlands.Cancer Res 1994;54:6148-53.Allium vegetable consumption, garlic supplement intake, and female breast carcinoma incidence.Breast Cancer Res Treat 1995;33:163-70.Durak I, Yilmaz E, Devrim E, et al.Nutr Res 2003;23:199-204.The effect of the aged garlic extract, 'Kyolic', on the development of experimental atherosclerosis.Clin Res Hepatol Gastroenterol 2012;36(6):e134.Ernst E. Is garlic an effective treatment for Helicobacter pylori infection?Arch Intern Med 1999;159:2484-5.Farnsworth N, Bingel A, Cordell G, et al.Potential value of plants as sources of new antifertility agents I.
J Pharm Sci 1975;64:535-98.Fernandez-Vozmediano JM, Armario-Hita JC, Manrique-Plaza A. Allergic contact dermatitis from diallyl disulfide.Contact Dermatitis 2000;42:108-9.Fleischauer AT, Arab L.
Garlic and cancer: a critical review of the epidemiologic literature.J Nutr 2001;131:1032S-40S.. View abstract.Fleischauer AT, Poole C, Arab L. Garlic consumption and cancer prevention: meta-analyses of colorectal and stomach cancers.Am J Clin Nutr 2000;72:1047-52.J Pharm Pharmaceut Sci 2001;4:176-84. .Effect of ingestion of raw garlic on serum cholesterol level, clotting time and fibrinolytic activity in normal subjects.Br J Clin Pharmacol.The effect of a garlic preparation on plasma lipid levels in moderately hypercholesterolemic adults.Gardner CD, Lawson LD, Block E, et al. Effect of raw garlic vs commercial garlic supplements on plasma lipid concentrations in adults with moderate hypercholesterolemia: a randomized clinical trial.Arch Intern Med 2007;167:346-53.Garlic: Effects on cardiovascular risks and disease, protective effects against cancer, and clinical adverse effects.Lipids 1996;31(12):1269-1276.Lipids 1996;31:1269-76.Gu Y, Zhang S, Wang J, et al.Clin Nutr.Gurley BJ, Gardner SF, Hubbard MA, et al. Cytochrome P450 phenotypic ratios for predicting herb-drug interactions in humans.Clin Pharmacol Ther 2002;72:276-87..
View abstract.Gurley BJ, Gardner SF, Hubbard MA.Clinical assessment of potential cytochrome P450-mediated herb-drug interactions.The effect of garlic extract on human metabolism of acetaminophen.Comparison of the efficacy and tolerance of a garlic preparation vs. bezafibrate.J Nutr 2001;131:1071S-4S..
View abstract.Protective effect of aged garlic extract on the small intestinal damage of rats induced by methotrexate administration.Garlic intake lowers fasting blood glucose: meta-analysis of randomized controlled trials.Asia Pac J Clin Nutr.J Natl Cancer Inst 2002;94:1648-51.. View abstract.Contact Dermatitis 2005;52:165-6.Aged garlic extract reduces left ventricular myocardial mass in patients with diabetes: A prospective randomized controlled double-blind study.Exp Ther Med.Aged garlic extract attenuates intracellular oxidative stress.Garlic compounds protect vascular endothelial cells from oxidized low density lipoprotein-induced injury.Imai J, Ide N, Nagae S, et al. Antioxidant and radical scavenging effects of aged garlic extract and its constituents.Aged garlic extract attenuates gentamicin induced renal damage and oxidative stress in rats.Mansell P, Reckless PD, and Lloyd L.
The effect of dried garlic powder tablets on serum lipids in non-insulin dependent diabetic patients.Eur J Clin Res 1996;8:25-26.Alternative medicine -- a randomized double blind placebo-controlled clinical trial of garlic in hypercholesterolemic children [white diamond suit] 661.Pediatric Res 1998;43(4 suppl 2):115.McFadden, J. P., White, I. R., and Rycroft, R. J.
Allergic contact dermatitis from garlic.Contact Dermatitis 1992;27(5):333-334.Reduced allergy rates in atopic eczema to contact allergens used in both skin products and foods: atopy and the 'hapten-atopy hypothesis'.Contact Dermatitis 2008;58(3):156-158.A pilot study to determine the effectiveness of garlic oil capsules in the treatment of dyspeptic patients with Helicobacter pylori.Eur J Clin Res 1996;8:30-32.J Med Food 2009;12(3):542-551.Lee, M. H., Kim, Y.
M., and Kim, S. G. Efficacy and tolerability of diphenyl-dimethyl-dicarboxylate plus garlic oil in patients with chronic hepatitis.Lembo, G., Balato, N., Patruno, C., Auricchio, L., and Ayala, F. Allergic contact dermatitis due to garlic (Allium sativum).Contact Dermatitis 1991;25(5):330-331.Levi, F., Franceschi, S., Negri, E., and La Vecchia, C. Dietary factors and the risk of endometrial cancer.Cancer 6-1-1993;71(11):3575-3581.Nutr Cancer 1993;19(3):327-335.Li, H., Li, H. Q., Wang, Y., Xu, H.
X., Fan, W. T., Wang, M. L., Sun, P.
H., and Xie, X. Y.Li, M., Min, J. M., Cui, J. R., Zhang, L. H., Wang, K., Valette, A., Davrinche, C., Wright, M., and Leung-Tack, J. Z-ajoene induces apoptosis of HL-60 cells: involvement of Bcl-2 cleavage.Lian Z, Jun-Ling M, and Wei-Dong L.
A randomized multi-intervention trial to inhibit gastric cancer in Shandong (progress report).Chinese Journal of Clinical Oncology 1998;25(5):338-340.Lin, M. C., Wang, E.
J., Lee, C., Chin, K. T., Liu, D., Chiu, J. F., and Kung, H. F.
Garlic inhibits microsomal triglyceride transfer protein gene expression in human liver and intestinal cell lines and in rat intestine.Effect of supplementation with garlic oil on activity of Th1 and Th2 lymphocytes from rats.Liu, L. and Yeh, Y.
Y. Inhibition of cholesterol biosynthesis by organosulfur compounds derived from garlic.Lipids 2000;35(2):197-203.Lutomski J. Klinische Untersuchungen zur therapeutischen Wirksamkeit von Ilha Rogoff Knobauchpillen mit Rutin.Ma, J.
L., Zhang, L., Brown, L. M., Li, J.
Y., Shen, L., Pan, K. F., Liu, W.
D., Hu, Y., Han, Z. X., Crystal-Mansour, S., Pee, D., Blot, W. J., Fraumeni, J. F., Jr., You, W. C., and Gail, M. H.
Fifteen-year effects of Helicobacter pylori, garlic, and vitamin treatments on gastric cancer incidence and mortality.Treatment of hyperlipidaemia with garlic-powder tablets.Kendler, B. S.
Garlic (Allium sativum) and onion (Allium cepa): a review of their relationship to cardiovascular disease.Kiesewetter H, Jung F, Mrowietz C, and et al.Int J Clin Pharmacol.Ther.Toxicol.Kim, J. Y.
and Kwon, O. Garlic intake and cancer risk: an analysis using the Food and Drug Administration's evidence-based review system for the scientific evaluation of health claims.Am.J Clin Nutr.Kockar, C., Ozturk, M., and Bavbek, N. Helicobacter pylori eradication with beta carotene, ascorbic acid and allicin.Lipids Health Dis.The antiatherosclerotic effect of Allium sativum.Kumar, M. and Berwal, J. S. Sensitivity of food pathogens to garlic (Allium sativum).Contact Dermatitis 2006;55(3):193-194.The effect of garlic oil on lipid peroxidation and blood cell counts of arsenic exposed albino mice.Journal of Natural Remedies 2006;6:19-25.Lau BH, Lam F, Wang-Cheng R, and et al.
Effect of odor-modified garlic preparation on blood lipids.Nutrition Research 1987;7:139-149.Allium sativum (garlic) and cancer prevention.Nutrit Res 1990;10:937-948.Lawson, L. D.
Effect of garlic on serum lipids.Lipids Health Dis.Jain, R. C. Effect of garlic on serum lipids, coagulability and fibrinolytic activity of blood.Am J Clin Nutr 1977;30(9):1380-1381.Garlic for peripheral arterial occlusive disease (Cochrane Review).J Med Food 2005;8(3):319-326.Kandziora J.
Antihypertensive Wirksamkeit und Vertraglichkeit eines Knoblauch-preparates.Kandziora J. Blutdruck and lipidsenkende Wirkung eines Knoblauch-praparates in kombination mit einem Diuretikum.The blood pressure lowering and lipid lowering effect of a garlic preparation in combination with a diuretic.Int J Dermatol.Kasuga, S., Uda, N., Kyo, E., Ushijima, M., Morihara, N., and Itakura, Y. Pharmacologic activities of aged garlic extract in comparison with other garlic preparations.Keiss, H.
P., Dirsch, V. M., Hartung, T., Haffner, T., Trueman, L., Auger, J., Kahane, R., and Vollmar, A.
M. Garlic (Allium sativum L.) modulates cytokine expression in lipopolysaccharide-activated human blood thereby inhibiting NF-kappaB activity.El Beshbishy, H. A. Aqueous garlic extract attenuates hepatitis and oxidative stress induced by galactosamine/lipoploysaccharide in rats.Eming, S. A., Piontek, J. O., Hunzelmann, N., Rasokat, H., and Scharffetter-Kachanek, K.
Severe toxic contact dermatitis caused by garlic.Ernst E. Can allium vegetables prevent cancer?Ernst, E.
Complementary/alternative medicine for hypertension: a mini-review.Fani, M. M., Kohanteb, J., and Dayaghi, M.
Inhibitory activity of garlic (Allium sativum) extract on multidrug-resistant Streptococcus mutans.Ann Ital Dermatol Clin Sperimentale 1994;48:120-121.Controlled Clin Trials 1998;19:352-369.Galduroz, J. C., Antunes, H.
K., and Santos, R. F.
Gender- and age-related variations in blood viscosity in normal volunteers: a study of the effects of extract of Allium sativum and Ginkgo biloba.Int J Cancer 1994;58:197-202.Jpn.J Cancer Res 1999;90(6):614-621.Effect of garlic supplementation on plasma lipids in hypercholesterolemic men and women.Gebhardt R, Beck H, and Wagner K. Inhibition of cholesterol biosynthesis by allicin and ajoene in rat hepatocytes and HepG2 cells.Ghannoum, M. A. Inhibition of Candida adhesion to buccal epithelial cells by an aqueous extract of Allium sativum (garlic).Studies on the anticandidal mode of action of Allium sativum (garlic).Cancer Res 1994;54:2390-2397.Chin Med J (Engl.).Guo, Y., Zhang, K., Wang, Q., Li, Z., Yin, Y., Xu, Q., Duan, W., and Li, C. Neuroprotective effects of diallyl trisulfide in SOD1-G93A transgenic mouse model of amyotrophic lateral sclerosis.Int J Cancer 1993;55:181-189.Harenberg, J., Giese, C., and Zimmermann, R. Effect of dried garlic on blood coagulation, fibrinolysis, platelet aggregation and serum cholesterol levels in patients with hyperlipoproteinemia.Hasani-Ranjbar, S., Larijani, B., and Abdollahi, M.
A systematic review of the potential herbal sources of future drugs effective in oxidant-related diseases.Int J Food Sci Nutr 2011;62(3):219-225.Effect of purified allicin, the major ingredient of freshly crushed garlic, on cancer cell proliferation.Occupational protein contact dermatitis in food handlers.Contact Dermatitis 1976;2(1):28-42.Risk factors for oesophageal cancer in northeast China.Int J Cancer 4-1-1994;57(1):38-46.Antimicrobial effects of Allium sativum L. (garlic), Allium ampeloprasum L.
(Elephant garlic), and Allium cepa L. (Onion), garlic compounds and commercial garlic supplement products.Hughes, T. M., Varma, S., and Stone, N.
M. Occupational contact dermatitis from a garlic and herb mixture.Contact Dermatitis 2002;47(1):48.["Burns" caused by local application of garlic].Aged garlic extract and its constituents inhibit Cu2+ -induced oxidative modification of low density lipoprotein.Ide, N. and Lau, B. H.
S-allylcysteine attenuates oxidative stress in endothelial cells.de Santos AO and Jones RA.Effects of garlic powder and garlic oil preparations on blood lipids, blood pressure and well-being.Br J Clin Res 1995;6:91-100.De Santos O and Grunwald J.Effect of garlic powder tablets on blood lipids and blood pressure: a six month placebo controlled double blind study.Br J Clin Res 1993;4:37-44.The role of garlic in hepatopulmonary syndrome: a randomized controlled trial.Delaha, E. C.
and Garagusi, V. F. Inhibition of mycobacteria by garlic extract (Allium sativum).Dhawan, V. and Jain, S.
Effect of garlic supplementation on oxidized low density lipoproteins and lipid peroxidation in patients of essential hypertension.Dillon, S. A., Burmi, R. S., Lowe, G.
M., Billington, D., and Rahman, K. Antioxidant properties of aged garlic extract: an in vitro study incorporating human low density lipoprotein.Dirsch VM, Kiemer AK, Wagner H, and et al. Effect of allicin and ajoene, two compounds of garlic, on inducible nitric oxide synthase.Dirsch, V.
M., Gerbes, A. L., and Vollmar, A. M. Ajoene, a compound of garlic, induces apoptosis in human promyeloleukemic cells, accompanied by generation of reactive oxygen species and activation of nuclear factor kappaB.Dixit, V.
P. and Joshi, S. Effects of chronic administration of garlic (Allium sativum Linn) on testicular function.Nutr Res 2003;23:199-204.Durak, I., Kavutcu, M., Aytac, B., Avci, A., Devrim, E., Ozbek, H., and Ozturk, H. S.
Effects of garlic extract consumption on blood lipid and oxidant/antioxidant parameters in humans with high blood cholesterol.Dwivedi, C., John, L. M., Schmidt, D.
S., and Engineer, F. N.
Effects of oil-soluble organosulfur compounds from garlic on doxorubicin-induced lipid peroxidation.Contact Dermatitis 2007;56(3):174-175.Indian J Physiol Pharmacol 1979;23:211-214.A case-control study of gastric cancer and diet in Italy.Int J Cancer 10-15-1989;44(4):611-616.Campbell, J. H., Efendy, J.
L., Smith, N. J., and Campbell, G.
R. Molecular basis by which garlic suppresses atherosclerosis.A., and Pinto, P. L.
[Treatment of ascaridiasis with garlic (Allium sativum)].Caporaso, N., Smith, S. M., and Eng, R.
H. Antifungal activity in human urine and serum after ingestion of garlic (Allium sativum).Oral Health Prev.Dent.Br.J Cancer 1979;39(3):293-309.Coppi, A., Cabinian, M., Mirelman, D., and Sinnis, P. Antimalarial activity of allicin, a biologically active compound from garlic cloves.Ashraf, R., Khan, R. A., and Ashraf, I. Garlic (Allium sativum) supplementation with standard antidiabetic agent provides better diabetic control in type 2 diabetes patients.Effects of garlic consumption on plasma and erythrocyte antioxidant parameters in elderly subjects.J Food Sci 2009;74(7):R84-R91.Arch Oral Biol.Balasenthil, S., Rao, K. S., and Nagini, S.
Retinoic acid receptor-beta mRNA expression during chemoprevention of hamster cheek pouch carcinogenesis by garlic.Asia Pac.J Clin Nutr.Baluchnejadmojarad, T. and Roghani, M.
Endothelium-dependent and -independent effect of aqueous extract of garlic on vascular reactivity on diabetic rats.Effects of garlic oil on platelet aggregation, serum lipids and blood pressure in humans.A., Krzhivitskii, P. I., Semiglazov, V. F., Aleksandrov, V. A., Sobenin, N. A., and Orekhov, A. N.
[Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].Indian J Physiol Pharmacol 1979;23(3):211-214.Bleumink, E. and Nater, J. P. Contact dermatitis to garlic; crossreactivity between garlic, onion and tulip.Contact allergy to garlic used for wound healing.Contact Dermatitis 1988;18(3):179-181.Contact Dermatitis 2008;59(2):125-126.Effect of garlic on blood lipids in patients with coronary heart disease.Am J Clin Nutr 1981;34(10):2100-2103.Bordia, A. K., Joshi, H. K., Sanadhya, Y.
K., and Bhu, N. Effect of essential oil of garlic on serum fibrinolytic activity in patients with coronary artery disease.Bordia, A., Bansal, H. C., Arora, S. K., and Singh, S. V. Effect of the essential oils of garlic and onion on alimentary hyperlipemia.Bordia, A., Verma, S.
K., and Srivastava, K. C. Effect of garlic on platelet aggregation in humans: a study in healthy subjects and patients with coronary artery disease.Bordia, T., Mohammed, N., Thomson, M., and Ali, M.
An evaluation of garlic and onion as antithrombotic agents.Budoff, M. J., Takasu, J., Flores, F. R., Niihara, Y., Lu, B., Lau, B. H., Rosen, R.
T., and Amagase, H. Inhibiting progression of coronary calcification using Aged Garlic Extract in patients receiving statin therapy: a preliminary study.Adetumbi, M., Javor, G.
T., and Lau, B. H.
Allium sativum (garlic) inhibits lipid synthesis by Candida albicans.Antimicrob Agents Chemother 1986;30(3):499-501.A., and Williams, M. A systematic review of the effectiveness of garlic as an anti-hyperlipidemic agent.Ali, M. Mechanism by which garlic (Allium sativum) inhibits cyclooxygenase activity.Andrianova, I.
V., Fomchenkov, I. V., and Orekhov, A. N. [Hypotensive effect of long-acting garlic tablets allicor (a double-blind placebo-controlled trial)].Andrianova, I. V., Sobenin, I.[Effect of long-acting garlic tablets "allicor" on the incidence of acute respiratory viral infections in children].Chin Med J (Engl.).Arch Intern Med 1998;158:1189-94.Can garlic reduce levels of serum lipids?A controlled clinical study.Effect of a combined supplementation of fish oil (MEGA-3) with garlic pearls on the serum lipid profile, blood pressure and body mass index of hypercholesterolemic subjects.Contact Dermatitis 1996;35:157-62.An unusual garlic burn occurring on an unexpected area.BMJ Case Rep 2014.Eur J Clin Pharmacol 1993;45:333-6.Kiesewetter H, Jung F, Jung EM, et al.Clin Investig 1993;71:383-6.Int J cancer.Meta-analysis: Does garlic intake reduce risk of gastric cancer?Nutr Cancer.The antiatherosclerotic effect of Allium sativum.Effect of garlic intake on inflammatory mediators: a systematic review and meta-analysis of randomised controlled trials.The potential application of Allium sativum (garlic) for the treatment of bladder cancer.Urol Clin North Am 2000;27:157-62.Lau BS, Lam F, Wang-Cheng R. Effect of an odor-modified garlic preparation on blood lipids.Nutr Res 1987;7:139-49.Randomized comparative study with terbinafine.Contact dermatitis due to topical treatment with garlic in Hong Kong.Contact Dermatitis 1991;24:193-6.Effects of a dried garlic preparation on fibrinolysis and platelet aggregation in healthy subjects.Li WQ, Zhang JY, Ma JL, et al.Effects of Helicobacter pylori treatment and vitamin and garlic supplementation on gastric cancer incidence and mortality: follow-up of a randomized intervention trial.J Int Soc Sports Nutr 2013;10(1):22.Luley C, Lehmann-Leo W, Moller B, et al.Ma S, Yin J.
Anaphylaxis induced by ingestion of raw garlic.Macan H, Uykimpang R, Alconcel M, et al.Aged garlic extract may be safe for patients on warfarin therapy.J Nutr 2006;136(3 Suppl):793S-795S.Treatment of hyperlipidaemia with garlic-powder tablets.Ann Allergy Asthma Immunol 2013;111(1):64-5.Effects of garlic (Allium sativum L.) supplementation on cytochrome P450 2D6 and 3A4 activity in healthy volunteers.Clin Pharmacol Ther 2003;74:170-7.. View abstract.Arch Pediatr Adolesc Med 1998;152:1089-94. .
The Truth About Your Garlic Supplement
And they’ve been taking garlic pills since the 1980s to lower their cholesterol.Another quarter were given Garlicin (powdered garlic) pills, while a quarter got Kyolic (aged garlic) pills and a quarter were told to take a placebo.(The garlic-pill takers were given enough Garlicin or Kyolic to match the active compounds in the raw garlic.).After six months, LDL cholesterol, HDL (“good”) cholesterol, and triglycerides were no different in the garlic eaters and the garlic-pill takers than in those who got the placebo.I must have had 50 offers from supplement companies of, ‘Hey! .
11 Proven Health Benefits of Garlic
Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.Scientists now know that most of its health benefits are caused by sulfur compounds formed when a garlic clove is chopped, crushed or chewed. .
Can Garlic Lower Your Cholesterol?
Additionally, there is some debate as to which form (powder, extract, oil, tablet, raw) of garlic is the best in lowering cholesterol levels.While there are many that conclude garlic works well to lower cholesterol levels, there are also others that dispute this, contending garlic is ineffective in lowering cholesterol. Until more studies are conducted, garlic may not be the best choice for you if you're solely relying on it to lower your cholesterol.Most of the studies that examined the effectiveness of garlic on cholesterol used anywhere from 500 to 1000 mg of garlic in their study.The garlic preparations vary widely, from powders used in tablets to raw garlic used in cooking.The most notable side effect of garlic is the presence of its persistent, distinctive odor being present on your breath and body.Additionally, if you are taking any type of blood thinner (anticoagulants like Coumadin (warfarin) or need surgery soon, you should not take garlic without first consulting your healthcare provider because this may lower your ability to clot your blood. .
Garlic (Garlic Oil)
Garlic is an herb that’s been used medicinally, in cooking, and as a dietary supplement.Its traditional uses originated thousands of years ago.The most studied active ingredient and antioxidant in garlic is called allicin. .
Garlic Uses, Side Effects & Warnings
Garlic.What is garlic?When used as a food product, garlic is not likely to produce health benefits or side effects.Garlic has also been used to treat high cholesterol, stomach ulcers caused by H. pylori, cancer, or circulation problems in the legs.It is not certain whether garlic is effective in treating any medical condition.Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.Garlic taken by mouth in large doses may be harmful to children.How should I take garlic?When considering the use of herbal supplements, seek the advice of your doctor.Do not use different forms (cloves, tablets, oil, etc) of garlic at the same time without medical advice.Garlic can affect blood-clotting and may increase your risk of bleeding.Also avoid using garlic together with other herbal/health supplements that can also affect blood-clotting.Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.Call your doctor for medical advice about side effects.Do not take garlic without medical advice if you are using any of the following medications:.Do not take garlic without medical advice if you are using a medication to treat any of the following conditions:.Other drugs may affect garlic, including prescription and over-the-counter medicines, vitamins, and herbal products.Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. .
Cholesterol-lowering supplements may be helpful
If you're worried about your cholesterol level and have started exercising and eating healthier foods, you might wonder if a dietary supplement could help.Cholesterol-improving supplement What it might do Side effects and drug interactions Berberine May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding Fish oil May reduce triglycerides May cause a fishy aftertaste, bad breath, gas, nausea, vomiting or diarrhea; may interact with some blood-thinning medications Flaxseed, ground May reduce LDL cholesterol May cause gas, bloating or diarrhea; may interact with some blood-thinning medications Garlic May slightly reduce cholesterol but studies have been conflicting May cause bad breath, body odor, nausea, vomiting and gas; may interact with some blood-thinning medications Green tea or green tea extract May lower LDL cholesterol May cause nausea, vomiting, gas or diarrhea; may interact with blood-thinning medications Niacin May lower LDL cholesterol and triglycerides; may improve high-density lipoprotein (HDL, or "good") cholesterol May cause itching and flushing, which are more common at the higher doses usually needed to have an effect on cholesterol Plant stanols and sterols May reduce LDL cholesterol, particularly in people with a genetic condition that causes high cholesterol (familial hypercholesterolemia) May cause diarrhea.Some red yeast rice products contain a substance (monacolin K) that is chemically identical to the active ingredient in lovastatin (Altoprev), a prescription medication that lowers cholesterol.Products that contain monacolin K can cause the same types of side effects as lovastatin, which include damage to the muscles, kidneys and liver.While dietary supplements can help, you might also need prescription medications to get your cholesterol numbers to a safe level. .
6 Surprising Ways Garlic Boosts Your Health – Cleveland Clinic
Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp.“It’s the organic sulfur compound allicin in garlic that gives it its pungent smell and makes it a healthy addition to your diet,” says dietitian Laura Jeffers, MEd, RD, LD.According to one study involving 41,000 middle-aged women, those who routinely ate garlic, fruits and vegetables had a 35% lower colon cancer risk.Improves cardiovascular health: Research indicates that it can have a positive impact on your arteries and blood pressure.The good news is that you may be able to put your blood pressure medication away, so consult with your doctor if adding more garlic to your diet could be helpful for you.The enzymes from the allicin need a few minutes to start working, so let it sit after you mince, crush or chop it.Garlic’s health benefits are plenty, but don’t add too much to your diet too quickly, as tempting as it may be.Overdoing it can cause discomfort, including upset stomach, bloating, diarrhea, body odor and bad breath.“You may also get a stinging feeling on the skin if you handle significant amounts of fresh and dried garlic,” says Jeffers.On rare occasions, garlic supplements can cause headaches, fatigue, appetite loss, muscle aches, dizziness and allergic reactions such as asthma attacks or skin rashes. .