Aaaand we’ve got a mouthwatering salad that will have you craving delicious leafy greens!Healthy and nourishing this Beet Greens and Apple Salad with Maple Mustard Vinaigrette is a powerhouse for vitamins, nutrients, and antioxidants with baby beet greens, spinach, and arugula, topped with crisp apples, zesty red onions, rich pecans and tart cranberries, and tossed with a deliciously tangy and sweet dressing that completes this wholesome salad.Get ready to up your greens with this fantastic salad, making it this week’s awesome Whip It Up Wednesday recipe.Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and gluten free.This week’s Whip It Up Wednesday is our Beet Greens and Apple Salad with Maple Mustard Vinaigrette.I originally wanted to call this salad “Fancy-Pants Restaurant Salad.” It just has that elegant touch of beautiful baby beet greens with those vibrant pink streaks, crunchy glazed pecans, crisp-sweet apples, and paired with a sweet and tangy mustard vinaigrette – Mmmmm!As you already know, every Wednesday, we feature a quick and easy recipe that can be “whipped up” in 20 minutes or less.We totally loved it; the tanginess of the apple cider vinegar paired perfectly with the maple syrup and ground mustard.It worked really well with the salad greens, sliced apples, red onions, glazed pecans and dried cranberries.Aaaand we’ve got a mouthwatering salad that will have you craving delicious leafy greens!Healthy and nourishing this Beet Greens and Apple Salad with Maple Mustard Vinaigrette is a powerhouse for vitamins, nutrients, and antioxidants with baby beet greens, spinach, and arugula, topped with crisp apples, zesty red onions, rich pecans and tart cranberries, and tossed with a deliciously tangy and sweet dressing that completes this wholesome salad.Get ready to up your greens with this fantastic salad, making it this week’s awesome Whip It Up Wednesday recipe.Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and gluten free.Ingredients Scale 1x 2x 3x Maple Mustard Vinaigrette 4 Tablespoons apple cider vinegar.(+/- to taste) * 1/8 teaspoon black pepper Beet Greens Salad Ingredients: ¼ cup thinly sliced red onion.unpeeled , thinly sliced 3 cups baby beet greens *.Top individual servings with the Glazed Pecans and dried cranberries. .

Vegan Gluten-free Maple Almond Cookies

This post is sponsored by PRANA.The vegan gluten-free maple almond cookies are so good!I've been a fan for almost a decade because of their unwavering dedication to producing delicious organic foods and ingredients.Vegan Gluten-Free Maple Almond Cookies for Organic Week.To help celebrate Canadian organics this week, I'm sharing a recipe for these gluten-free maple almond cookies.Want more vegan cookie recipes like this one?If you love my gluten-free maple almond cookies, be sure to check out these favorites:. .

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​ Golden Milk Tonic Almond Milk, Turmeric, Cardamom, Cinnamon, Ginger, MCT Oil, Black Pepper, Himalayan Salt, Raw Honey ​ Hot Chocolate Almond Milk, Raw Cacao, Maple Syrup ​ Chai Latte (seasonal) Almond Milk, Cloves, Cinnamon, Nutmeg, Allspice, Black Tea, Maple Syrup ​ ACV Alkalizer Apple Cider Vinegar, Lemon, Ginger, Raw Honey, Cinnamon ​ Ayurveda Digestive Tea Turmeric, Ginger, Cinnamon, Cloves, Cardamom, Fennel, Coriander, Cumin ​ Mexican Hot Chocolate (seasonal) Almond Milk, Cacao, Maple Syrup, Cinnamon, Vanilla, Cayenne.​ Gingerbread Latte (seasonal) Almond Milk ,Cinnamon, Ginger, Nutmeg, Vanilla, Raw Honey.Green Juices ​ ​.Our team of cleansing and fasting specialists will put together in a specific order, your 1-, 2-, or 3-day cleanse.The Mini Cleanse - $45 per day.You cleanse during the day with three juices and one plant milk and eat a small and sensible dinner in the evening.Our monthly juicing subscription allows you to incorporate daily juicing or a weekly cleanse into your lifestyle. .

Oatmeal Chocolate Chip Sunflower Seed Butter Cookies [Gluten-Free]

Thick, chewy oatmeal chocolate chip cookies made with sunflower seed butter and candy coated sunflower seeds.These cookies are:.makes them so fun to look at and eat!If you make these quick + easy, totally fun sunflower seed butter-filled oatmeal cookies, let me know what you think!Time: 30 minutes.1/2 cup candy coated sunflower seeds (can sub plain sunflower seeds or more chocolate chips, if desired!).Put peanut butter, maple syrup, melted oil, vanilla, and egg into a mixing bowl and whisk well to fully combine.Add all remaining ingredients (including homemade oat flour and 1 1/2 cups remaining oats) into the wet mixture and stir well to fully combine.THIS DOUGH NEEDS TO BE CHILLED BEFORE BAKING.Then, line it with parchment paper, scoop the cookie dough into 12 large cookies (scooping them with 1/4 cup measuring cup divides them up perfectly.The entire bowl of cookie dough can also be chilled before scooping, but it will take closer to 25+ minutes to do so.MAKE SMALLER COOKIES: this recipe yields 12 large cookies made from 1/4 cup of batter each. .

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Banging Breakfast Tacos Scrambled eggs topped with black beans, pico de gallo, avocado, queso fresco, crema, and fire-roasted salsa on corn tortillas $11.5 gluten free Chorizo $2.Poke Bowl Seared Ahi Tuna, red cabbage, edamame, radish, sesame seeds and locally harvested micro-greens, on top of wild rice. .

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Kid's Scrambler with Fruit (320 cal).scrambled eggs w/ cheese, fresh fruit, white toast.Kid's Scrambler with Bacon (370 cal).Kid's Scrambler with Cheese & Bacon (430 cal).Kid's Pancakes (500 cal).two fluffy buttermilk pancakes, bacon (with Fresh fruit = V).two fluffy chocolate chip buttermilk pancakes, bacon (with Fresh fruit = V) Served with milk or kids juice.half sandwich and small soup, fresh fruit or freshly baked cookie and milk, 12 oz soft drink or kids juice and bakery chips or baby carrots. .

Oatmeal Green Smoothie Muffins

Perfectly sweet, soft and packed with healthy greens!Spinach Muffins.Green Smoothie Muffins.It was one day when I was making a batch of my Flourless Peanut Butter Muffins in my blender that the idea of a green smoothie muffin dawned on me.So, that day…Oatmeal Green Smoothie Muffins were born.Loaded with nutrient-dense greens, naturally sweetened with bananas and a little honey/maple syrup, and packing an extra punch of fiber-rich rolled oats for good measure…a new breakfast favorite was born.In fact, when I caught the kids stealing more green smoothie muffins off of the cooling rack, I knew I had just made a recipe that would make a lot of families’ life healthier and tastier!Fun names for Green Smoothie Muffins.Over the years, my readers and their kids have given these spinach muffins so many different names to help add fun to the veggie-loaded baked good!Power-up Muffins.Tips for making Green Smoothie Muffins.Let them cool completely before eating.Other veggie-loaded muffin recipes you are going to love.Loving the veggie-loaded goodness and hungry for more? .

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