Should Hydroponic Lettuce Be Washed

Should Hydroponic Lettuce Be Washed

For a lot of veggie lovers, a weekly grocery list includes pre-packaged salad greens for convenience.Washing produce isn’t just about getting any dirt that may remain, but it removes most of the pesticides and can reduce – but not eliminate – bacteria that may be present.There are plenty of opportunities for the bacteria to make its way to you if food safety standards are not rigorously followed, including the improper use of manure, use of contaminated irrigation water, and inadequate sanitation of farm workers and equipment.And, if convenience is your thing, bagged and pre-cut lettuce present additional opportunities for contamination with harmful E

When You Plant Lettuce Quote

When You Plant Lettuce Quote

“When you plant lettuce, if it does not grow well, you.problems with our friends or family, we blame the other.love, and the situation will change”.― Thich Nhat Hanh

Can Iceberg Lettuce Upset Your Stomach

Can Iceberg Lettuce Upset Your Stomach

Too much fiber, however, can cause too much water to be retained by the intestines and result in diarrhea, which can be associated with stomach cramps

What Lettuce Can You Eat With Diverticulitis

What Lettuce Can You Eat With Diverticulitis

If you have diverticulosis, small pouches lining your colon bulge through weak spots.Increasing your dietary fiber intake with foods like lettuce may reduce your symptoms of diverticulosis, as well as prevent complications including diverticulitis, which is an inflammation.Fiber is found in vegetables including lettuce, as well as fruits and grains.Lettuce is among foods with high-fiber content, providing, on average, about 1 g of fiber per cup, according to "Nutrition for the Older Adult," by Melissa Bernstein and Ann Schmidt Luggen.Although it hasn't been proven, a low-fiber diet may cause diverticulosis, according to the National Digestive Diseases Information Clearinghouse.Eating vegetable salads and other fibrous foods may help you prevent diverticulosis

Which Lettuce To Grow

Which Lettuce To Grow

Recently, due to its low calorie count and multiple varieties, lettuce has made a huge revolution in dieting trends.People use lettuce leaves as a replacement for flatbread and spring roll wrappers.A type of Iceberg lettuce, it’s commonly identified by its huge, overlapping, leaves.Since Iceberg lettuce has such a firm head, this makes it ideal in gardens where pests are an issue.When it’ time to harvest the lettuce head, all you’ll need to do is remove the outer, damaged layers.Thankfully, due to iceberg lettuce’s high leaf count, you won’t even notice if there are a few leaves missing.Nevada Lettuce is a favourite among gardeners, as this variety is highly resistant to heat and sun damage.This variety has characteristic heavy heads because of its thick, moderately loose leaves, which have a mild flavor and smooth, pleasant texture.Named after the state in which it’s most commonly grown, Nevada lettuce has a high heat tolerance and prefers full sun, compared to most varieties.Being so compact, it’s extremely popular for small spaces, like container and window box gardens.Tom Thumb is a type of Butterhead lettuce, which has a characteristic round shape and pliant leaves.It can tolerate both sparse and close spacing environments, in soil types that range from premium to poor.These attributes make the Parris Island lettuce a favorite: its long leaves have an amazing flavor and memorable texture.Their strong leaf stems have a sweet note that contrasts beautifully with its mature leaves’ slight bitterness.Some chefs prefer to harvest the heads before full maturity, in order to preserve the baby leaves’ sweetness.As an added bonus, the Parris Island variety has a low maturity rate, averaging out to about only 50 days.With its dependable yields, Coastline is a favorite among gardeners who want to a predictable harvest and a stress-free growing adventure.Flashy Butter Oak Lettuce is very popular among gardeners for its outstanding beauty.As such, it’s great for colder climates, and allows farmers from northern areas to grow it outside well into autumn.This adds extra punch to your salad, and allows you to feel full and satisfied after eating it.Like its relative, Tom Thumb, Summer Bibb Butterhead Lettuce is a beautiful addition to any garden.If you’re not familiar with that term, “bolt rate” refers to how lettuce will start growing flowers instead of leaves.When a plant bolts early, it lowers the number of edible leaves that a head will produce.Corn salad is extremely cold resistant, which will allow you to leave your lettuce ball to mature well into autumn.Frisee endive lettuce is well known by gardeners, as it’s able to grow well in small, high places.In fact, its curly, light green leaves make this plant as beautiful as it is delicious.It may look like it was grown on Mars, but this lettuce type from southern China is definitely an Earth species.That would be a shame, since Lau’s pointed leaf lettuce’s light green, tall, slender leaves are wonderful additions to any garden.Lau’s lettuce can also be eaten after being lightly cooked, but shouldn’t be stored in the fridge for too long.The moisture and cold will reduce leaf sturdiness, and no-one likes to eat soggy, wilty lettuce.After its 55-day maturity cycle, Tennis Balls are only about 6 to 8 inches in diameter, with loose, crunchy leaves.From sizes ranging from big to small, you will always find space for lettuce in your garden.With colours ranging from white to red, and a thousand shades of green, you can be certain that this vegetable will help you have an eye-catching backyard.Finally, with conditions ranging from heat preferring to cold tolerating, you can have your fresh lettuce any time, no matter which zone you’re growing in

What Is Lettuce Pray

What Is Lettuce Pray

um zu gewährleisten, dass Verkäufer wissen, wer ihre Zielgruppen sind, damit sie relevante Anzeigen schalten können.Wenn du hier „Nein“ auswählst, werden dir dennoch weiterhin Etsy-Anzeigen angezeigt und dies hat keinen Einfluss auf Etsys eigene Personalisierungstechnologien

What Does Lettuce Emoji Mean

What Does Lettuce Emoji Mean

Apple has introduced more than 70 new emoji that are on deck for release, opening up a new world of communicative possibilities for your texts and social media posts.It won't be long before these emoji are used in multiple ways beyond the obvious to make a point or a punchline.There are new animals (like a lobster, parrot and raccoon), sporting goods (skateboard, tennis ball and lacrosse stick), international holiday symbols (such as a Chinese red gift envelope and moon cake), new facial expressions (happy in love) and tweaks to existing faces, like the addition of gray hair and bald heads.Think of it as a new retort in social exchanges when someone is being just a little bit too cold, an emoji to express extreme chill in the vibes sense, or a symbol for being so embarrassed or scared that you're just totally frozen.The not-so-humble eggplant emoji has come to be known as a symbol for male private parts, and while it will probably stay in favor for some time, there might be some stiff new competition.The flamboyant, feathery new peacock emoji seems to have the potential to go long on sexy text innuendo.Read more: Apple, Amazon deny report that Chinese spy chips infiltrated their hardware

What Did The Lettuce Say To The Refrigerator

What Did The Lettuce Say To The Refrigerator

Interesting Fact: Pleistocene fossils of Belted Kingfishers (to 600,000 years old) have been unearthed in Florida, Virginia, Tennessee, and Texas

How Much Sun Lettuce Need

How Much Sun Lettuce Need

It's quick to grow, simple to harvest, and comes in a gratifyingly wide range of sizes, shapes, colors and textures.Because it's difficult to generalize, some of the most detailed research on lettuce's requirements for light (and other growth factors) is targeted at indoor growers.In an overview of photoperiod for common farm and garden plants, Ohio State University's Department of Horticulture and Crop Science put lettuce's day-length requirement at 12 to 20 hours.Cornell University states that it grows best at temperatures in the range of 60 to 65 degrees Fahrenheit, which corresponds to those seasons in most parts of the country.High temperatures are usually blamed for lettuces bolting, and the University of Maryland suggests that increasing day length may play a role as well.At that point, unless you're planning to save seed, you should simply pull the plants and harvest any usable leaves that remain.This ensures a continuous harvest, and provides a measure of insurance against a late frost, heavy rain or other problems wiping out your summer salads at one stroke.Plant as many different kinds as you can – trading seeds with friends and neighbors can help keep the cost down – and monitor how they perform throughout the growing season

Does Lettuce Need To Be Refrigerated

Does Lettuce Need To Be Refrigerated

Storage Conditions: Lettuce should be quickly cooled and maintained as close to 0 °C (32 °F) as possible with 98 to 100% RH.Film liners or individual polyethylene head wraps are desirable for attaining high RH; however they should be perforated or be permeable to maintain a non-injurious atmosphere and to avoid 100% RH on removal from storage

Lettuce How To Eat

Lettuce How To Eat

"I frequently come here when I'm in the mood for a juicy bacon cheeseburger deluxe with onion rings and it's always great.It's a small cozy place and the staff are very friendly, not to mention the food is always delicious.The turkey burger was so flavorful & the Ciabiatta roll was so nice & soft

Does Lettuce Overwinter

Does Lettuce Overwinter

For us, it means that we don't actually need to buy any leafy greens for our salads or sandwiches from March/April.The most important things to think about is to pick cold-resistant varieties, plant them at the right time and then protect them against the cold.Make sure to protect the plants from the cold, from December forward or when the temperature creeps below freezing in the polytunnel.The plants start growing when the light comes back in the middle of February.They say that every protective layer is equivalent to improving the temperature with an entire cultivation zone.I put pallet collars on the bed and planted my lettuce in them.They can take the cold, even a frozen layer of topsoil in the bed and temperatures down to -22 (-30 degrees Celsius) outside the polytunnel.I harvest bigger batches when they start growing though, this keeps my lettuce small which means that I can keep them in tight rows.If I was a beginner and saw the picture of the bed in April, I probably would have thought that this type of project was for professionals only.And it's all worth it in early spring when this gorgeous green mat starts to emerge in my polytunnel.This lettuce is delicious with most dishes, just pair it with some pea shoots and ramson

Benefit Iceberg Lettuce

Benefit Iceberg Lettuce

It has a neutral taste and refreshing crunch, making it a favorite among children who won’t eat other kinds of lettuce.Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather.The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health.If you add a leaf to your tuna or chicken salad sandwich, it provides an easy way to get a little bit of added nutrition.Iceberg lettuce is a refreshing addition to any kind of salad and is perfect to pair with homemade crumbled blue cheese dressing.Try the dressing with a large wedge of iceberg lettuce combined with tomatoes, blue cheese crumbles, and lemon juice.Try combining it with green grapes, grilled chicken, and a light raspberry vinaigrette for a refreshing summer lunch

Which Animal Eat Lettuce

Which Animal Eat Lettuce

This guide will help you identify the main types of lettuce you’ll find in your area.In the wild, these two species of animal tend to eat lettuce leaves and the stalks.In addition to these two species, other animals that consume lettuce are birds, insects, monkeys, and even domestic rabbits.Rabbits Voles Woodchucks Deer Chipmunks Squirrels Groundhogs Monkeys Birds Pigs Dogs Skunks Mice Rats Slugs Snails Cabbage Looper Aphid Darkling Beetle Garden Centipedes Owlet Moths Small Mottled Willow Moth The Spotted Cucumber Beetle Thrips Greenhouse Whitefly.If you live in a city or suburb then you may need to look for a different vegetable garden area for your lettuce.Because they eat the roots, you’ll see signs of vole damage such as tiny holes in the soil.Mulch keeps soil moist, so it makes digging out those vole roots much harder for them.Their teeth have a habit of chewing small holes into the root, which can cause the plant to die off.In addition to eating your plants, they also leave behind a messy, runny fecal material.It’s a great green filler for the deer to munch on while they wait for your main food plants to come into bloom.Deer are one of the main culprits when it comes to eating your flower crops.If you don’t have any sort of floating row cover or netting over your seedlings, then the only thing between the deer and your food is the soil.Once the deer starts chewing on the soil, it will quickly work its way down the plant until it gets to the tender young leaves.Chipmunk damage to your lettuce is very similar to that caused by mice and rats.The main difference between a mouse or rat and a chipmunk is the size of the holes that they make when digging for food.Plus, a chipmunk won’t damage the root system of your lettuce like a rodent would.That’s why it’s important to prune your lettuce back in the spring before the plants start to grow too tall.In general, groundhogs can cause lettuce damage by eating the whole plant.If you have an open tray ground feeder, then it’s fair game for any animals, especially rodents.At night, I would wake up in the morning to find that monkeys had climbed up the tree and were eating all the lettuce.Then gravity does its job and the ‘poop’ or bird ‘dung’ falls back to earth where it lands on your crop and keeps the bugs off.This makes sense because both are plants that grow in soil that has a lot of organic material in it.Birds also eat the fuzzy part (the ‘crown’) that grows off your head of lettuce.It keeps the birds from munching on the tasty lettuce and getting a hold of any harmful insects that might be hiding in the fuzzy ‘crown’.Plus, you can use a product called ‘Rowcover’ to protect your crops from flying insects.Dogs are attracted to green leafy vegetables because they are high in vitamins and minerals.Dogs also like green leafy vegetables because they have a high sugar content.In fact, it has been said that a well-fed dog will lick his lips and walk around with a satisfied ‘look’ on his face.Skunks are one of the more common animal suspects when it comes to feeding on your garden.After a skunk has been confronted and chased off, check your garden for signs that it has been eating.However, if there are lots of little nibbled spots all over your lettuce then this is a sure sign that a skunk has been eating it.They are nocturnal and feed mainly on vegetables, but they will also eat fruit and eggs.In the garden, the main damage caused by rats is eating the leaves and flowers of plants.They also are likely to eat any other nearby foliage such as plants and will leave the lettuce to be eaten by birds, or other animals.They don’t like to eat the heart of the lettuce, so they won’t take a bite out of it.There’s a good chance that any snail that visits your yard has an appetite for lettuce.That’s because snails love the tender young leaves and buds of your lettuce plant.Snail trails look like little stringy pieces of lettuce hanging from the leaves of the plant.Snails can eat a lot of your lettuce in a short period of time.They don’t usually cause any problems, but if you’re seeing cabbage looper caterpillars in your lettuce it could be a sign of an infestation.The best way to deal with a cabbage looper infestation is to plant your lettuce in a container.These tiny insects are a garden pest and they feed on the leaves of your lettuce plants.They can suck the sap from your lettuce plant and weaken it, which will make it more susceptible to disease.When aphids appear on your lettuce plants, you’ll notice that the leaves look dry and wrinkled.You can purchase an insecticide that’s labeled for use on aphids from your local garden center or big box store.If you don’t have an insecticide available, then you’ll need to hand-pick aphids off the lettuce leaves and destroy them.Once they’ve found their favorite spot, they will either just stay there or they will start eating.If you notice a lot of beetles on your lettuce leaves, it could be a sign that you have too much light.You’ll often find them in the garden during late spring, summer, and early fall.The adult moths are about 1/2 inch long and have greenish-yellowish brown bodies with a black stripe down the middle of the wings.Their heads are covered in fine hairs which enable them to find the leaves and fruit on which they like to feed.The adult moths come out in the evening and feed on the flowers of your favorite summer night-blooming plants such as cosmos, sweet Alyssum, phlox, zinnias, nicotiana, salvia, and lupines.After they’ve eaten all the leaves on the plant, they spin a web among the foliage and pupate into an adult moth.The list of eatables that can be found on or near lettuce include ants, beetles, birds, butterflies, cockroaches, crickets, mice, moles, termites, and many types of snails.Lettuce is also an excellent food for larger animals such as raccoons and other mammals

Is Lettuce In The Brassica Family

Is Lettuce In The Brassica Family

Crops from this genus are sometimes called cole crops—derived from the Latin caulis, denoting the stem or stalk of a plant.The genus Brassica is known for its important agricultural and horticultural crops and also includes a number of weeds, both of wild taxa and escapees from cultivation.Brassica species and varieties commonly used for food include bok choy, broccoli, cauliflower, cabbage, choy sum, kohlrabi, napa cabbage, rutabaga, turnip and some seeds used in the production of canola oil and the condiment mustard.A dislike for cabbage or broccoli can result from the fact that these plants contain a compound similar to phenylthiocarbamide (PTC), which is either bitter or tasteless to people depending on their taste buds.The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked.[3] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (kohlrabi), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil-producing rapeseed).[4] Epidemiological studies suggest that brassica vegetables are protective against cancers of the lungs and alimentary tract.These compounds remain intact unless brought into contact with the enzyme myrosinase by pests, food processing, or chewing.These highly reactive compounds are potent inducers of Phase II enzymes in vitro.Isothiocyanates also inhibit mitosis and stimulate apoptosis in human tumor cells, in vitro and in vivo

When Are Lettuce Seeds Ready

When Are Lettuce Seeds Ready

If you have a garden full of lettuce, mesclun, and arugula, saving your own seeds is an economical way to propagate next year's crop.Open-pollinated varieties are more genetically diverse, allowing them to better adapt to specific growing conditions.Once the plant sends up its seed stalk, the leaves become bitter and tough, making them unpleasant to eat.These flowers contain the plant's pollen and will eventually produce a puffball full of seeds that, if left to its own device, will disperse to other parts of the garden.To prevent this, isolate each plant with a plastic bag or floating row cover to create a mini-greenhouse over each particular species.This assures the pollen of one flower won't be passed onto another variety to create a hybrid seed

What Lettuce For Cobb Salad

What Lettuce For Cobb Salad

Just throw some red wine vinegar, Dijon mustard, and olive oil into a mason jar and shake it out.Our recipe is filled with crispy bacon, hard-boiled eggs, chicken breast, and creamy avocado.If you want to make this ahead of time, which we think is a great idea, we recommend storing the lettuce, eggs, chicken, bacon and chives in one container.Then you can peel the avocado and chop it along with the tomatoes before adding to the salad and tossing with dressing

Where Did Bibb Lettuce Come From

Where Did Bibb Lettuce Come From

When you bite into a salad filled with soft, buttery greens, you're probably getting a mouthful of the delectable Bibb lettuce.While Bibb created this green, originally called "limestone lettuce," in the 1860s, it wasn't commercially available until a century later and took decades after that to become popular.All butterhead lettuces have large, loose heads that look a lot like a blooming rose, the tighter it is, the younger the plant.It can easily be the star of the dish, and pairs well with crumbles of blue cheese, shaved carrot, a sprinkle of buttermilk dressing, and chopped up pecans.We're talking shredded chicken, grilled kababs, marinated strips of steak, roasted mushrooms, and more.The flavor proves mild enough that other ingredients overshadow the nuances, but when eaten alone, it can satisfy the craving for richer foods.There's a slight sweetness too, making it a great green to pair with roasted pork, pineapple, and blue cheeses.Due to the popularity of this green, you can find Bibb lettuce any time of year in many grocery stores.Butterhead lettuces also tend to have a neat bundle of dirt and roots attached to the base of the head, something that maintains its freshness.The only real difference between the two is the size of the leaves and the color, Boston tends to be reddish, where Bibb is light green

What Lettuce Stays Fresh The Longest

What Lettuce Stays Fresh The Longest

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.Ratings and prices are accurate and items are in stock as of time of publication.It’s frustrating to waste food, and leafy greens tend to go bad quickly.To wash lettuce, first pick through the bag and remove any leaves that are damaged, wilted, damp or slimy.This limits the moisture left behind, extending the life of the rest of the greens.Then, lightly rinse under water and pad with a paper towel or use a salad spinner to clean off your leaves.Lettuce needs moisture and airflow to stay crisp, but too much of either causes sad, wilted greens.You can also use a plastic bag if you keep a corner open for airflow, or you can store them stemless and wrapped in a wet paper towel in your crisper drawer.You should also keep lettuce away from ethylene fruits (like pears, avocados, apples and tomatoes) because they release gas as they ripen, which causes other produce to age prematurely.Left intact and unwashed, head lettuce will last one to three weeks in the fridge.In comparison to other leafy greens, though, lettuce reigns as the long shelf life champion.To do so, separate and rinse off lettuce leaves and dab excess water off with a paper towel

What Lettuce Grows On A Stalk

What Lettuce Grows On A Stalk

ANSWER: Lettuce plants that suddenly start stretching toward the sky and growing extra tall are likely to be bolting.In the bolting stage, a plant stops focusing so much on producing foliage and starts to turn its attention toward reproduction, sending out a flower stalk that will eventually dry to release seeds.For heading varieties, use clean, sterilized shears to cut the top two thirds of the plant off.When harvesting other types of lettuce, take the outer, lower leaves first and work your way up the plant

Will Leggy Lettuce Seedlings Survive

Will Leggy Lettuce Seedlings Survive

Tall, spindly seedlings are common with garden seeds started indoors, but they can be saved if the problem is caught early.Tomato, zucchini, broccoli, kale, lettuce, and beet seedlings tend to get leggy because they’re started in spring when daylight is still limited.Beets, in particular, sprout multiple seedlings from a single seed ball, making them easily overcrowded and prone to growing leggy.This is a double whammy for your seedlings since being bogged down in the seed starting mix, where it’s moist and warm, can make them more susceptible to damping off disease.As soon as the seeds germinate, they respond to the heat by putting up tall, skinny stems before leaf production has a chance to catch up.Continued lack of moisture will turn them spindly and eventually kill them as they’re unable to access the nutrients they need from the soil.Note: I’ve recently updated this post to include the latest LED grow light technology on the market.Be sure to remove the humidity domes from your seedling trays or take them off the heating mats within a couple days of sprouting.Seedlings left to grow in such environments develop thread-thin stems that are far too fragile to survive in overly humid or hot conditions.Even if you’re religiously spritzing your seedlings with a spray bottle, there’s no guarantee the water is making it all the way down to the bottom (especially if you sow seeds in deeper containers).Bottom watering ensures the entire seed starting medium is moist and encourages roots to spread downward.To promote good plant health and keep seedlings from stretching for light, space them no less than an inch or two apart once they develop the first true leaves.This simple motion simulates an outdoor breeze and tricks the seedlings into thinking they need to grow thicker stems to hold up against windy conditions.Sometimes, seedlings live indoors longer than they should because of bad timing with frost or slow turnover with older plants in the garden.If you jumped the gun on your seed starting this year or got some unexpected weather, there’s still hope: Rather than leaving your seedlings in their trays or tiny pots to continue growing, repot them individually into larger containers and move them to a space indoors that gets plenty of sunlight.Not only will this fix any problems with legginess, it’s a recommended practice to strengthen tomato stems and help their roots form more mass.Don’t worry about digging a super deep hole at this point, as you can simply plant your tomato in a shallow trench and save your back!These steps include providing more light, making sure your seedlings have consistent moisture, and encouraging movement (naturally or manually) to strengthen the stems

Does Lettuce Give You Gas

Does Lettuce Give You Gas

It is when one’s belly feels enlarged or swollen due to gas or digestive issues that can occur after eating.They can be high in protein, healthy carbs, fiber and many minerals and vitamins.For those with irritable bowel syndrome, beans can cause serious bloating issues.However, when drinking soda, all that gas can go into the digestive tract and cause bloating or even cramping.This is a serious problem for those who suffer from celiac disease or gluten sensitivity.However, wheat is also a major source of FODMAPs, which can cause digestive problems in many people.If wheat gives a person digestive issues, there is plenty available to replace it with.Cruciferous vegetables include broccoli, cauliflower, cabbage and brussel sprouts to name a few.It is normally eaten cooked in a dish but can sometimes be found raw on sandwiches or salads.It is raw onions that give some bloating and gas issues

Does Lettuce Mess Up Your Stomach

Does Lettuce Mess Up Your Stomach

Compare that discomfort with the gentle fullness you feel after eating a veggie-topped couscous bowl or the energy rush after a healthy green smoothie.Pay attention to body cues after a meal; mindful eating can guide you to healthier choices.“Some people have suspected for years that dairy doesn’t make them feel great.For me, for example, I’ve tested dairy, I’m totally fine—no bloat or digestive issues.” (If you go dairy-free, try one of these dairy-free dinners tonight!).Signs that you have trouble digesting something can include bloat, heartburn, acid reflux, excess burning and indigestion.The good bacteria help digest and absorb nutrients from food.It’s more like your body can’t process that oil that the French fries have been cooked in,” Youkilis says.Another reason to stay away from fried foods: A high-fat diet can alter the composition of the gut microbiome, according to a scientific review published in the World Journal of Gastroenterology.Disrupting the “gut microbiota equilibrium” can cause a variety of gastrointestinal and systemic diseases, according to the authors of the review.Recent studies have suggested that artificial sweeteners can enhance the type of bacteria in our gut that is really good at pulling energy from our food and turning it into energy or storing as fat.This same super-efficient bacteria is also naturally more abundant in genetically obese mice and researchers believe there’s also a correlation in humans.The sale of antibiotics for pigs, cows, chickens and seafood increased 20 percent between 2009 and 2013, according to the FDA.Research isn’t conclusive yet—but there may be a link between the rise of antibiotics and the boom of obesity, according to Berkeley Wellness.Farmed seafood, including shrimp and salmon, are also treated with medicated baths and food to prevent disease.If you’ve had your fair share of French fries, farmed salmon and sugary sweets in the past (or last couple of days), don’t fret.Youkilis recommends adding fermented foods to your diet to boost your probiotic levels.If you need to get your good gut bacteria on track, then adding in fermented foods is going to make your belly very happy.”

Which Lettuce Has A Recall

Which Lettuce Has A Recall

In a notice posted to its website, the FDA said that it sent investigators to Dole processing facilities in an attempt to determine the source of the Listeria monocytogenes bacteria.At the same time, Dole launched its own investigation, and voluntarily recalled all products that had been produced at its facilities in Bessemer City, North Carolina and Yuma, Arizona.After listeria bacteria was found "on equipment used in the harvesting of the raw iceberg lettuce," Dole issued a second voluntary recall for products that were processed in its Soledad, California and Springfield, Ohio facilities

Can Lettuce Help You Sleep

Can Lettuce Help You Sleep

For months TikTok users have passed around the lettuce-water trend—millions of people have watched videos of wide-eyed creators drinking hot lettuce tea.“I slept for 12 hours,” announced one intrepid leafy greens drinker in a TikTok watched 3.7 million times.What we want, more than anything, is for the key to wellness to be a sip, a pill, a meditation app, or anything except the bland trifecta of rest, movement, and nutrition.Lettuce contains lactucin and lactucpicrin, which are “known as sleep enhancement substances,” according to a study published in 2019 in the Biological and Pharmaceutical Bulletin.And many commenters on TikTok noted that using hot lettuce water as a sleep remedy is a tradition in Mexican culture, among others.And as someone who agreed to a job of testing things from the internet, I know this: Sometimes you just have to swill around your steamy lettuce water and toast, “At least it’s not a Tide pod.”