In general, fruits and vegetables are alkalizing, while meat, most dairy and all sugary foods are acidifying.Besides providing all of the essential amino acids, avocados are an excellent source of calcium, magnesium, potassium, dietary fiber, vitamin E, B vitamins and heart-healthy essential fatty acids.Lemons and limes are two of the top most-alkalizing foods, despite their high citric acid content.Both also have a low oxalate content, so those prone to forming oxalate-containing kidney stones can incorporate them in their diets without restriction.The nutritional profiles, low oxalate levels, and alkalizing effects of honeydew melon and watermelon are comparable to cantaloupe.All varieties of fresh, ripe grapes are moderately alkaline-forming, according to "The Acid Alkaline Food Guide.".Raisins from any type of grape, however, have low oxalate levels and are one of the most highly alkaline-forming foods.Cucumbers are an excellent source of silica, a trace mineral that promotes healthy skin and strong connective tissue.Choose organic cucumbers whenever possible — pesticides reduce the vegetable's alkalizing effect.The radish, which is a white-fleshed root, comes in a variety of colors, shapes and sizes ranging from oval and red to white and long or purple and round. .
World Kidney Day 2018: 5 Foods You Must Eat For Healthy Kidneys
Located at the bottom of the digestive system, kidneys do much more than just discharging the waste out of the body in the form of urine.Kidney with its filtering function helps maintain overall fluid balance.Kidneys help filter waste materials not only from food but from medications, and toxic substances.A healthy diet and exercise can help kidneys to keep all sorts of infections at bay.According to consultant nutritionist Dr. Rupali Dutta, "Foods rich in protein are a must for healthy kidneys.Bangalore based nutritionist Dr.
Anju Sood agrees, "One should ensure the correct balance of protein, fats and carbohydrates.According to Dr. Rupali Dutta, green leafy vegetables like kale, spinach and cauliflower are loaded with nutrients and minerals that are extremely kidney-friendly.The incredible herb is not only packed with disease fighting antioxidants but is also a natural diuretic.According to the book 'Healing Foods' by DK Publishing, "It can help relieve congestion and inflammation in the kidneys and bladder.".According to the book 'Healing Foods', "Radish is a useful tool for fat digestion because it stimulates the flow of bile.World Kidney Day: Apples offer a number of health benefits.Apples are packed with water soluble fibre pectin, which aids in slow release of blood sugar or glucose. .
A List of Low-Oxalate Foods
While harmless for most people, high oxalate levels can trigger or worsen kidney stones -- an often painful condition in which pebble-like deposits form in your urinary tract.Fruits provide valuable amounts of water, fiber and antioxidants, all of which may help lower your risk for kidney stone symptoms.These include bananas, cherries, grapefruit, grapes, mangoes, melons, green and yellow plums and nectarines.Low-oxalate vegetables which are also low in calories, include cabbage, chives, cauliflower, cucumbers, endive, kohlrabi, mushrooms, radishes and water chestnuts.Meats and seafood provide protein, which promotes lean tissue growth and repair, and a variety of nutrients, such as B vitamins and iron.Choose low-fat dairy products most often to avoid excessive saturated fat intake, which can increase inflammation and kidney stone symptoms. .
Can Rabbits Eat Radishes? Everything You Need To Know
Radishes are heavy in carbohydrates and contain riboflavin, thiamine, and niacin, making them acidic, which isn’t great for a rabbit’s diet.Young rabbits should only be fed their daily intake of hay and always have access to fresh, clean water.Rabbits can eat a few pieces of radish with a portion of mixed leafy greens or vegetables.Per 2 pounds of body weight, a full cup of a chopped mixture of these radish tops is recommended.Because radish leaves contain oxalic acid, they should only be provided as a supplement to other leafy greens and vegetables in their diet.Eating too much of them can result in gas and bloating, which isn’t ideal because it can create issues and, in extreme situations, be fatal.White radish is more common in Asian countries, but if you find any around, your fluffy friend can enjoy it too.Also, avoid using herbicides or pesticides on your radish crops as this can lead to adverse reactions in your rabbit.Radishes and their leaves are high in water and have a well-balanced vitamin and mineral content, making them an excellent addition to your rabbit’s regular diet.Please note, always follow the recommended feeding guidelines and speak with your vet if you are unsure of the amount your diabetic rabbit can consume.Rabbits don’t require a lot of carbohydrates or sugar in their diet, no matter how much they enjoy eating them.Because radish is fairly starchy, it should be rotated out of your rabbit’s diet on a regular basis in favor of more nutrient-dense vegetables.Obesity, recurrent soft stools, upset stomach, and other gastrointestinal issues in rabbits can all be caused by a high-calorie, high-starch diet.This is due to a shift in the population of bacteria that ferment (digest) rabbit food in the GI tract.Symptoms of gastrointestinal stasis cause rabbits to appear bloated, pass little or no stool, and have large, gas-filled bellies.Stop feeding your rabbit radishes if you notice your pet is suffering from digestive issues.Too many oxalates can obstruct your rabbit’s urinary tract and cause irritation in the skin and mouth if consumed in large amounts.Some easy indicators of bad radishes are a mushy and soft texture, an unpleasant odor, and visual degradation.Rabbits are herbivores and should only be fed fresh grass and hay as well as raw vegetables, leafy greens, and the occasional fruit.Rabbits are unable to process cooked foods, and this could cause intestinal blockages that are painful or fatal.Also, if this is the first time you’re offering radish to your rabbits, start carefully and gradually increase it to their diet to avoid digestive upset. .