This Homemade Spinach Tortillas Recipe is a step-by-step guide showing you how to make easy Spinach Tortillas to use for vegan quesadillas, tacos, wraps, burritos and more!Homemade Spinach Tortillas Recipe.It’s just flour, baking powder, spinach, oil, and salt.How to make Homemade Tortillas (Mexican flatbread).The great thing about this Homemade Spinach Tortillas Recipe is that not only the preparation is pretty easy but also the cooking time is quick.Simply cook the tortilla in a skillet for 1-3 minutes or until brown spots appear.You can either roll out all of your spinach tortillas first and then cook them.How to make Gluten-free Spinach Tortillas?To make gluten-free Spinach Tortillas, simply swap the all-purpose flour with gluten-free flour.If using a gluten-free flour blend which can place the regular flour 1:1, the preparation will be the same.Mexican Recipes for Spinach Tortillas.Simply fill and fold them, brush with a little oil and bake the tortilla for about 6 minutes.If you like this Homemade Spinach Tortillas Recipe, you may also like my Scallion Pancakes, which is also a kind of flatbread.And if you take a photo of your dish and share it on Instagram, please do not forget to tag me @biancazapatka and use the hashtag #biancazapatka , so I won’t miss your post!Homemade Spinach Tortillas Author: Bianca Zapatka This Homemade Spinach Tortillas Recipe is a step-by-step guide showing you how to make Spinach Tortillas to use for quesadillas, tacos, wraps, burritos and more!3 cups ( 360 g ) all-purpose or spelt flour or sub gluten-free flour*.Add spinach puree and a little water (*see recipe notes.( If the dough seems to dry, add a little more water.Did you make this recipe?More info ©Bianca Zapatka | All images & content are copyright protected. .
Can You Freeze Tortillas? Yes, Here's How.
Turns out they’re pretty good, too—and freezing tortillas is a fantastic way to store any extras.Can you freeze flour tortillas?You can freeze corn tortillas the same way you freeze flour tortillas, in their original packaging or a zip-top freezer bag.See how to make a batch of homemade corn tortillas.When ready to use, let them thaw out in the refrigerator for a few hours; since they’re so thin, it shouldn’t take long at all. .
Make Ahead Lunch Wraps
Freezer-friendly lunch wraps are nutritious, hearty, and completely adaptable to whatever your family might like in them!Right now during this time of quarantine, I know many of you are right where I’m at–trying to keep up with work, homeschooling your kids, feeding your family three meals/day, and trying not to gain the ‘Rona 15.Make Ahead Lunch Wraps to the rescue, my friends.These Lunch Wraps were a staple in my Freezer Club many years ago and make for a healthy and quick lunch or dinner when you’re hanging by a thread.Video Tutorial: Make Ahead Lunch Wraps.Just because they lack meat doesn’t mean they won’t fill you up!See why my Freezer Club friends and I have made Lunch Wraps for years?Salsa – Use your favorite brand and preferred heat level.– Use your favorite brand and preferred heat level.Feel free to toss in anything else that floats your boat: baby spinach, sautéed bell peppers and onions, green chilis, taco meat, grilled chicken, etc.After tortillas are wrapped in foil and before baking (Step #2), place in a freezer bag and freeze for up to 3 months.Or remove foil, wrap in a moist paper towel, and microwave in 30-60 second increments until heated through. .
Copycat Starbucks Spinach and Feta Wrap (Freezer Friendly!)- The
This copycat recipe of the Starbucks Spinach Feta Wrap is simple to make, using less than 5 ingredients!Starbucks Spinach Feta Wrap Recipe.If I’m not having pancakes or breakfast cookies, I am enjoying a homemade spinach and feta wrap.I was inspired to make a copycat version of the Starbucks spinach, feta and egg white wrap after having them for two weeks straight during college.Prepare your egg white omelette- Depending on how many wraps you want to make, whisk together your egg whites with salt and pepper.Heat a large, non-stick pan with cooking spray on medium heat.Wilt your spinach- Once the egg whites are cooked, place your fresh or thawed (from frozen) spinach into the pan and cook for 2-3 minutes, until wilted.Place a wrap on each one.Place the ingredients on it in this order, reserving an inch from each side to fold- egg white omelette, spinach, feta, sun dried tomatoes and finally the spices.There are 290 calories, with 3 grams of fiber in a Starbucks Spinach Feta Wrap.Once ready to enjoy, remove from the fridge and heat up in a sandwich press or grill.Once ready to enjoy, remove from the fridge and heat up in a sandwich press or grill.Copycat Starbucks Spinach and Feta Wrap This copycat Starbucks Spinach and Feta wrap is even more delicious than it's inspiration- High in protein and packed full of egg whites, it's a much healthier twist on the original- Naturally gluten free!1/8 teaspoon pepper Instructions On medium heat, coat a non-stick pan with oil or cooking spray.When hot, add your egg whites with spices of choice.Add your eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up. .
DIY Starbucks Spinach Feta Breakfast Wrap – Freezer Friendly
Did you know that Starbucks Spinach Feta Egg White Wraps are just reheated from frozen?My plan is to prep and freeze two extra meals a week from now until the baby comes.Some of these meals will be pre-cooked, but the majority of them will be ready to cook.So, anyways these breakfast wraps are an old HH recipe that needed a serious photo update.The thing is that Starbucks doesn’t “make” any food on site, its all brought in… and their breakfast items are frozen, and I’m stilling paying how much for one?A couple of key things stood out to me: roasted red peppers and sun-dried tomato cream cheese spread.I made a list and headed off to TJ’s because they are the one place I know I can get jarred roasted red peppers that taste great!I wrapped each one in saran wrap as I went and placed it directly in the freezer!4.18 from 34 votes DIY Make Ahead Starbucks Feta Wraps Did you know that Starbucks Spinach Feta Egg White Wraps are just reheated from frozen?In a small skillet sprayed with cooking spray, cook 1/3 cup egg whites at a time making thin omelets.Assemble your burritos, add to the center of each tortilla: 1/6 of spinach mixture, one tablespoon chopped roasted red peppers, one mini egg white omelet, two tablespoons feta cheese, and one tbsp sundried tomato.If you are going to eat your burrito right then, I suggest rolling it and setting it on one of your greased skillets to brown each side and help it stay together.To Serve From Frozen: Microwave burrito wrapped in a paper towel for 2-4 minutes or until everything is hot and steaming!Want to make healthy eating easier?Don’t forget to pin this recipe for later and follow @hungryhobby on Pinterest for more healthy recipes, quick workouts, and nutrition tips! .
Mission flour tortillas declare 0g trans fats on the packaging and the ingredients list “hydrogenated oil”.Food manufacturers are allowed to list the amount of trans fat with less than 0.5 grams (½g) as 0 (zero) on the nutrition facts panel. .
Homemade Spinach Wraps
I know that it’s the right thing for our family and definitely the right fit for me personally, but there are times when the balancing act can be more taxing than others.Andrew kept asking for “the green wraps” so I knew I needed to find a homemade alternative.I’m happy that this year we are into a great routine and I’m enjoying making school lunches every day.After wrangling endless reusable snack bags, storage containers and lids all through last school year, this has made packing lunches infinitely easier.). .