Freezing spinach is really simple, and handy if you would like to have extra vegetables stored in your freezer.I often buy those extra large tubs of fresh baby spinach because they’re usually the same price as the smaller containers.Pretty quickly I learned about freezing spinach so I could benefit from the better price without ending up with wasted food.Don’t expect to freeze spinach and be able to thaw it for a fresh salad.The best ways to use frozen spinach later on involve using it in recipes where it is cooked or blended so the consistency and texture doesn’t matter.You don’t have to worry about the post-freezing texture when the frozen spinach is blended with other ingredients.Start by placing your favorite fruits and veggies in individual sized freezer baggies.Next time you want a smoothie, open the bag and transfer the contents to the blender along with any liquids or protein powders and blend.Substituting frozen spinach in place of kale in smoothies should always work just fine.This method for freezing spinach is perfect when you just want to add small amounts of spinach puree to smooth, chunk-free recipes like smoothies, soups or sauces, or if you’d like to make homemade baby food.Add frozen, pureed spinach into your favorite soups or pasta sauce recipes (try this pasta alfredo or the best ever marinara sauce with a little frozen spinach added) for an extra boost of vegetables.You can also toss these frozen spinach cubes in a smoothie or use it as baby food.If you’re spinach isn’t pre-washed, definitely wash and dry it in a salad spinner before chopping and freezing.I think the easiest way is to place thawed spinach inside a paper towel and squeeze that over the sink.If you need to dry out frozen spinach even more, then you can sauté it to release additional moisture.Here are a few recipes that work great with chopped frozen spinach added in:.I’ve been known to stick a full tub of baby spinach directly into the freezer. .

Freezing Spinach {How to Freeze Spinach}

Learn all the tips and tricks for freezing spinach to save a ton of time and money.Learning how to freeze spinach for smoothies, soups, and sauces is a great way to preserve this healthy staple of so many recipes.Having components ready to go to add to dinners or smoothies helps make your day just a little bit easier.But if your garden is producing more than you can eat, or you have a bag in the fridge you won’t be able to finish, freezing your own spinach helps reduce waste and saves money.But unblanched spinach left in the freezer too long will turn brown because of enzyme actions which will change the texture, flavor, and coloring.If you’re planning on using your spinach for smoothies, you can blend it in a food processor or blender with a splash of water until it is a puree.I prefer to freeze spinach in 1 cup portions for adding to things like Instant Pot Lentil Soup, Crockpot Spaghetti Sauce, or a Whole30 Frittata.I line a muffin tin with these parchment cupcake liners and they pop right out once frozen and I add them to freezer storage bags as.I really like these silicone freezer bags because they stand upright on their own, making them easy to fill with spinach ice cubes.Learning how to freeze spinach is a great way to preserve this healthy staple of so many recipes.Transfer to freezer containers or a muffin pan lined with parchment paper liners.If using the muffin pan method, transfer to freezer bags once spinach has frozen solid.Nutrition Facts Freezing Spinach {How to Freeze Spinach} Amount Per Serving (1 cup) Calories 33 Calories from Fat 9 % Daily Value* Fat 1g 2% Saturated Fat 1g 6% Sodium 112mg 5% Potassium 791mg 23% Carbohydrates 5g 2% Fiber 3g 13% Sugar 1g 1% Protein 4g 8% Vitamin A 13292IU 266% Vitamin C 40mg 48% Calcium 140mg 14% Iron 4mg 22% * Percent Daily Values are based on a 2000 calorie diet. .

Freezing Spinach Makes for Quick Smoothies and Easy Recipes!

I use fresh spinach in my green smoothies.Freezing Spinach.Blanching Spinach for Freezing.Spinach and other greens need to be blanched before freezing.As soon as time is up, remove spinach to a bowl of very cold or even ice water.Draining & Drying Spinach Before Freezing.I have a salad spinner that I use to spin the water off.If you don’t have one, you can simply drain in a colander, then spread it out on paper towels and blot dry.How to Freeze Spinach.For freezing spinach, freezer bags are a very easy way to pack them for the freezer.If you pack in freezer containers, you will not be able to remove air as well and run the risk of freezer burn.I wrap those in inexpensive sandwich baggies, and then store several of these in a quart-size or even gallon-size freezer bags.I sometimes use a gallon freezer bag and can freeze several smaller packages together.Freezing Spinach Sharon Peterson Freezing Spinach Pin Recipe Print Recipe Course Side Dish Cuisine American Ingredients Spinach.Remove spinach to a bowl of ice water and let cool.Keyword freezing spinach, frozen spinach, how to freeze spinach.Freezing peas fresh from the garden, while keeping nutrition and color intact, is a simple process anyone can master. .

How to Freeze Spinach

Fresh spinach doesn’t take long before it starts turning brown and soggy in the refrigerator, so I like to keep freezer bags full of frozen spinach that I can add it to recipes on a whim.These are two quick and easy methods that I like to use for freezing my fresh baby spinach leaves so I can add to recipes later.Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way.For spinach that I plan on adding to soups, stews and skillets, I first blanch the baby spinach leaves then freeze them in ice cube trays so spinach can easily be added to recipes on a whim.Place the spinach cubes in freezer bags filling them up about 2/3 of the way.Press out as much air as you can while you seal Freeze Spinach: Store freezer bags filled with frozen spinach in your freezer.Add to Recipes: No need to thaw, just add frozen cubes of spinach right from the freezer to the soups, stews and skillet dishes that you’re cooking. .

How Long Does Cooked Spinach Last in the Fridge or Freezer?

The exact answer to that question depends to a large extent on storage conditions - refrigerate spinach within two hours of cooking.Properly stored, it will maintain best quality for 10 to 12 months, but will remain safe beyond that time.The freezer time shown is for best quality only - cooked spinach that has been kept constantly frozen at 0°F will keep safe indefinitely. .

How to Freeze Greens - Bon Appétit

If you're suffering from salad fatigue, or just can't eat another plate of sautéed spinach, we've got good news: Leafy greens are one of the easiest things to preserve.Use cold water so they don't wilt, and be sure to rinse them thoroughly.Bring a large pot of water to a boil—no need to salt it as you would for pasta, or for actual cooking.Let the greens swim around in the boiling water for about 30 seconds.Let them swim around in the cold water, adding more ice as necessary, for two to three minutes. .

How to Freeze Spinach (to Use in Smoothies and More!)

How to Freeze Spinach.How to Freeze Spinach Step-by-Step.Add spinach to the freezer bag, making sure it’s completely dry to avoid ice crystals.TIP: You can crush up the frozen leaves to make it easy to measure out to use in recipes if you like.Recipes that Use Frozen Spinach.Here are some of my go-to kid-friendly recipes for using frozen spinach.Best Tips for Freezing Spinach. .

Sausage and Spinach Soup Freezer Meal

Fear not, this Sausage and Spinach Soup freezer meal is sure to cure what ails ya…and it’s gluten free too!So, my sister and I set to work in the kitchen creating the perfect soup for our sick friend.The broth is a delicate balance of all the right herbs paired with classic veggies and savory sausage that are sure to boost your immunity and put that pep back in your step.Sausage & Spinach Soup This Sausage and Spinach Soup freezer meal is a delicate balance of all the right herbs paired with classic veggies that are sure to boost your immunity and put that pep back in your step!4 oz boxed frozen spinach, partially thawed Garnish Shredded parmesan cheese optional Instructions Slice bacon into thin 2" x 1/8" strips.MAKE IT NOW In a large stockpot add bacon and sausage, onion mixture, tomatoes, carrots, vegetable broth, basil, oregano, nutmeg, salt, pepper, red pepper flakes and spinach.Remove from heat, let cool 5 minutes then ladle into bowls and serve topped with parmesan cheese if desired.Add the bacon and sausage, onion mixture, tomatoes, carrots, vegetable broth, basil, oregano, nutmeg, salt, pepper, red pepper flakes and spinach into labeled gallon-size (4 L) freezer bag.Remove from heat, let cool 5 minutes then ladle into bowls and serve topped with parmesan cheese if desired.Inside this cookbook lives basically all my hopes and dreams for a world filled with freezer meal cooks.Head over to instagram this week January 15-21, 2018 for #FREEZERMEALWEEK – and enter the challenge + giveaway!! .


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