Because of the succulent-like nature of the leaves, New Zealand spinach is occasionally referred to as ‘ice plant’.Add leaves to soups or stews or add cooked New Zealand spinach to lasagnas.New Zealand spinach contains a high level of oxalic acid which can inhibits the body’s ability to absorb other nutrients, and should be avoided by those prone to developing kidney stones.New Zealand spinach was eventually taken back to England where it was introduced by explorer and botanist Sir Joseph Banks in 1772.Native to New Zealand, Australia, Japan, and some areas of South America, it is very robust, growing well in drought or in coastal saline-rich soils, unaffected by bugs or pests.Oneis easiest, three is harder.Someone shared New Zealand Spinach using the Specialty Produce app for iPhone and Android.Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them. .
New Zealand Spinach Taketh Over
In doing a post on spinach I didn’t know this was going to take a twist on a playwright born in 1888, but I just write what comes to my head.My fingers are being licked and then she comes close and rubs her head on my chin and says “kiss me lover”.Ok, now that she’s laying on my keyboard so I have to move her belly every time I want to press the letter “p” key, we can begin.I’m talking big monster yelling “look at me, love at me, pick me, eat me because I’m going to keep growing”.Last winter I received a package in the mail from my very sweet Australian Friend Autopsy Jude (actual name Wanda).Inside were various seed packets, many heirloom and varieties I never heard of.When it came January we planted a few of our regular spinach seeds and then also a few of this New Zealand variety inside.June came, our usual spinach plants bolted due to the heat.And we started to notice these 2 green plants start to push through the soil where the 2 New Zealand plants were but they had soil on top because we buried them when we thought they were goners.Then August came and our 4×4 box was completely taken over by these 2 monster plants.I googled and then the “AHA, OMG” moment hit when I finally found the plant that looked just like it.Turns out New Zealand spinach loves heat.So 8 months later after we planted the seeds we officially have the largest spinach plants we have ever grown surprisingly show up in a box where sugar snap peas are supposed to be growing.Don’t think you can grow spinach during the hottest summers?The pack reads “This variety takes the heat and keeps producing all summer; tasty.”.You can cut it’s thick stalks almost down to the bottom of the ground.Many people describe it as tasting “marine, seaside air”.I have some tricks up my cookie monster printed shirt..July 6, took down the Sugar Snap peas, nothing was really seen at the base of the box except some weeds.We were like “Oh, what are these cute little weeds that appeared?” Well let’s just plant the new Sugar Snap Peas around them….I found multiple sugar snap pea plants hiding inside the spinach plant, tying it’s tendril around the spinach. .
New Zealand Spinach Nutrition
New Zealand spinach is low in calories and fat, but high in nutrients, which makes it ideal for adding bulk to your meals.Consult your physician if you have a history of kidney stones to ensure New Zealand spinach is safe for you to consume.For example, you can stir 4 cups of New Zealand spinach into a salad, greatly increasing the serving size, while only adding 32 calories total. .
New Zealand Spinach Seeds
Not the same species as common spinach, this variety takes the heat and keeps producing all summer.Was listed by Fearing Burr in 1863 in his book Field and Garden Vegetables of America.direct seed in garden at about the time of last spring frost, or start transplants earlier indoors. .
How to Grow New Zealand Spinach
Sow New Zealand spinach in the garden about the date of the average last frost in spring or later.It can be started indoors 2 to 3 weeks before the last frost in spring for later transplanting.New Zealand spinach is a perennial vegetable grown as a tender annual.It is a low-growing, weak-stemmed leafy plant that can spread several feet wide and grow to one foot tall.It has succulent, triangular- to oval-shaped leaves that are pale to dark green and grow from 2 to 4 inches (5-10cm) long.New Zealand spinach has small yellow flowers and conical capsules.New Zealand spinach prefers moisture-retentive, well-drained soil rich in organic matter.Where summer heat is intense, plant New Zealand spinach where it will get partial shade in the afternoon.New Zealand spinach grows best as a warm-weather annual in temperatures ranging from 60° to 75° F (16-24° C).Sow New Zealand spinach in the garden about the date of the average last frost in spring or later.Start New Zealand spinach indoors 2 to 3 weeks before the last frost in spring for later transplanting.Keep New Zealand spinach evenly moist; water regularly for rapid, full growth.New Zealand spinach is drought tolerant once established but leaves will not be as tender or flavorful.Cut young leaves and tender leaf tips for the best flavor. .
New Zealand spinach variety is rich in Vitamin K
In 1929, Danish scientist Henrik Dam fed chickens a cholesterol-depleted diet that made the birds very sick.Henrik Dam realized that along with the cholesterol, he had removed a second compound with a coagulant effect on the body.Tetragonia was discovered in Queen Charlotte’s Sound, New Zealand, during the 1770 voyage of Capt.The only possible downside to growing this is that New Zealand spinach, like many greens, has oxalic acid in the leaves, which does not appeal to every taste.July and August are not too late to put some New Zealand spinach into bare spots in the garden.Never let the soil dry out, because even though New Zealand spinach is drought tolerant, the leaves will not be as tender or flavorful if the plants are stressed for water.To hold in soil moisture, you can lay down a thick mulch of straw or grass clippings. .
'New Zealand "Spinach"' Heirloom Greens
It loves the heat and doesn’t mind the humidity, is virtually unaffected by pests or disease and makes a great spinach substitute to enjoy all summer.When lightly cooked, New Zealand “spinach” tastes like a very succulent “hot weather spinach.” High in vitamin A and C and a good source of calcium, it is both delicious and seriously nutritious! .