Tomatoes are a rich source of an antioxidant known as lycopene, which has a large number of health benefits like risk of heart disease and cancer.Lycopene gives tomatoes their distinctive red color and counteracts the action of free radicals in the body.Thanks to the large amount of antioxidants and vitamin C, one can use tomato for face whitening as they act as a natural bleaching agent.Applying tomato on face makes skin brighter and radiant while reducing pigmentation, dullness and dark spots.Since tomatoes are naturally acidic, they balance the ph levels of skin and combat excess production of oil by the sebaceous glands.Tomato juice on face works as a natural astringent and constricts wide pores and inhibits the accumulation of dirt and oil.The high amount of antioxidants in tomatoes also contribute to fading away fine lines and wrinkles, thus giving skin an anti ageing effect. .
Tomatoes For Skin Care: Heres How You Can Use Tomatoes For
Not only are these humble robust red balls full of nutrients but also highly effective in healing and clarifying the skin.Tomatoes also have lycopene, which is an antioxidant that helps fight free radicals in the body.Since they have pore-shrinking properties and help tighten the skin, chances of acne and pimples are also greatly reduced.This makes tomato a versatile and popular ingredient for problematic skin conditions.Not only are tomatoes excellent to reduce oiliness, they also help keep the skin cleaner and tighter.Rub raw tomatoes all over the skin and leave on for five minutes before you wash off.Tomatoes wake up the dullest of skins Detan With Tomatoes-Tomatoes are great for reducing summer tanning.Mix tomato juice with some buttermilk and apply to the skin allowing it to soak in the coolness of this magic concoction.This power-packed tomato sugar scrub can be used to exfoliate, cleanse, detan and nourish the skin naturally.Tomato sugar scrub can be used to exfoliate, cleanse, detan and nourish the skin naturally Use it in your daily skin care to treat your skin and use in your cooking to give maximum health care benefits as you may well know that tomatoes are great for lowering blood pressure, preventing clots and lowering cholesterol.NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. .
Tomato Benefits for Skin: What the Research Says
But there’s little scientific evidence to support the claim that you can get these or other benefits from applying tomatoes to your skin.In one animal study , hairless, healthy mice were fed either tangerine or red tomato powder for 35 weeks.The control group ate the same diet, but weren’t exposed to the light.Researchers found that the mice fed the tomato diet had fewer incidents of tumors.But more research is needed to understand if there are anticancer effects when lycopene is topically applied in humans.While tomatoes might reduce the risk of sun damage, always still use sunscreen with SPF 30 or higher to protect against sunburns and skin cancer.According to the U.S. Department of Agriculture’s nutrient database, 1 cup of tomatoes contains about 30 grams of vitamin C.It may promote the growth of new connective tissues, which may also help repair wounds and speed the healing process.More research is needed to see if there’s a connection between applying juice from vitamin C-rich foods directly to your skin.But there’s no scientific evidence to show that applying tomato to your skin can can result in these benefits.Some people claim the enzymes in tomatoes can offer exfoliation benefits when applied to the skin.These vitamins have anti-aging properties that may help reduce age spots, fine lines, and wrinkles.Along with traditional remedies, some people claim you can also apply tomato juice to dry skin to help provide moisture.According to research , decreased levels of potassium may contribute to dry skin in people with atopic dermatitis, a type of eczema.However, there’s no scientific evidence to show that tomato juice can be used topically to provide the same benefits as a traditional moisturizer.
Can Eating Too Many Carrots Turn Your Skin Orange? – Cleveland
“Eating too many beta-carotene filled foods can turn your skin an orangey color,” explains Dr. Piliang.Other foods like apples, cabbage, leafy greens, kiwi, asparagus and even sometimes eggs and cheese can have it.It’s important to note that carotenemia is usually the culprit of a restrictive diet or from eating large amounts of a specific food.The excess beta-carotenes in your blood latch onto areas of the body that have thicker skin, like the palms, soles, knees, elbows and folds around the nose, says Dr. Piliang.“Little kids may be at higher risk for developing carotenemia because of pureed baby foods like squash and carrots,” says Dr. Piliang.Instead focus on a well-balanced diet with a variety of fruits, vegetables, lean proteins, healthy fats and complex carbs.If you notice any sort of discoloration of your skin and it doesn’t clear up within a few days, make an appointment to see your doctor.
Honey for Face: Uses and Benefits
Overview Honey is the sweet, sticky substance that bees produce and store in hives.In its natural form, honey is produced by enzyme activity, plant matter, and live bacteria coming together to create a powerful ingredient with hundreds of practical uses.The unique process that creates honey makes it especially valuable for cosmetic uses, such as clearing acne, healing scars, and evening out skin tone.Raw honey helps balance the bacteria on your skin, which makes it a great product to use for acne.Manuka honey is so effective at healing wounds quickly that it’s now used by doctors in clinical settings.Allergy warning If you have allergic reactions to pollen, celery, or other bee-related products, steer clear of using honey on your skin.bee venom Always test new products on a small area of your skin that’s minimally visible to see if you’re allergic.Honey left on your face can attract dust and other debris, which could aggravate an active breakout. .
How to Lighten Skin Color in 3 Days
However, popular plant remedies can make your blemishes appear lighter and brighter in just a few days.Morning Lemon Juice Facial Scrub Start day one with the following Lemon Juice Facial Scrub to exfoliate old cells from the surface of your skin and encourage new cells to come to the surface.Apply the mixture to your face for two to three minutes, ensuring that you avoid the eye area.Leave the scrub on your face for 20 to 30 minutes to allow the vitamin C time to penetrate the skin to the deeper cells which make melanin.Morning Aloe Vera-Lemon Juice Moisturizer This skin lightening moisturizer combines the effects of vitamin C in lemon juice with aloesin in aloe vera on melanin content in the treated skin.Scoop half a tablespoon of gel out of a fresh aloe vera leaf and use a spoon or fork to soften it in a small mixing bowl.After 15 minutes, if your skin feels too oily or sticky, lightly blot your face with a cold, damp washcloth or cotton pad.Make an extra portion of the toner and moisturizer in the morning or night before, and bring it with you in small cosmetic jars if you are leaving home for the day.Gently wipe the cleanser residue off with a Lemon Juice Toner-soaked cotton ball or pad and let dry.Massage in a light layer of the Aloe vera-Lemon Juice moisturizer and reapply sunscreen.Licorice powder is used in Asia as a skin lightening agent, and, like lemon juice, tomatoes are loaded with vitamin C. Some lab studies have shown that the licorice substance glabridin interferes with melanin production.Make and apply the mask as follows: Crush a ripe medium tomato with a fork to form a paste.Apply the paste in a thick layer to your skin with a medium cosmetic brush or your fingers.Gently scrub off the paste with a damp washcloth, then wash off your skin with warm water.The root is popular in Chinese and Indian cultures for cooking and treating pain, and women use it for skin lightening.Turmeric contains curcumin, a compound with antioxidant properties and affects substances that regulate melanin production.Apply the lemon juice toner and let it sit on your skin for 20 to 30 minutes as you did on the morning of day one.To maintain your results, continue with this routine at least two or three times a week to sustain the decreased melanin content in your lightened skin.Similarly, you can lighten large areas of hyperpigmentation other than your face, such as on your armpits, arms, hands, legs, feet, and bottom, with the same mixtures and method.Pro: Natural Methods May Be Effective Research shows that vitamins and other antioxidants from certain fruits and vegetables reduce melanin production and its transport to the top layers of the skin.Medical experts explain that vitamin C lightens skin by inhibiting tyrosinase, the first enzyme on the pathway to melanin production.In a 2021 issue of the International Journal of Women's Dermatology, study authors report that skin whitening or lightening practices in Africa, Asia, the Middle East, and the Americas are cause for great concern. .
27 Ways to Get Rid of Dark Circles and Bags Under Eyes
Reduce any dark circles and under eye bags you’ve accumulated from years of having fun.But that doesn’t mean we can’t form some habits and best practices for mitigating the inevitable effects of a life well-lived.For every late night chatting over drinks, for every day out in the sun and for every bed time we didn’t have the energy to apply eye cream, there are as many tips and tricks we can use to fight signs of aging.That’s why we’re here to list 27 different routines that will help reduce any dark circles and under-eye bags you’ve accumulated from years of having fun.To be honest, even if you’ve spent your life diligently treating your skin as carefully as you possibly can, we’re all going to show signs of aging sooner or later – and that includes under-eye bags and dark circles.As we already know, exposure to the sun speeds up the process of collagen breaking down, so your best weapon against under-eye circles are disciplined and consistent sunblock application habits from a young age.(Wearing sunglasses while out in the sun helps, too – less squinting = fewer crows feet!).If after that period of time, you still don’t see the results you want, move on to the next practice and see if that works better for reducing your dark under eye bags and circles.If you have a mask you can keep in your fridge and pull out twice a day, that’s the easiest way to try this dark circle reducing method.Just make sure to keep it clean and give it a good soapy scrub a few times a week!To try this method twice a day, chop a fresh cucumber into thick slices and then refrigerate for 30 minutes.Rose water doesn’t just smell fantastic – it can also soothe and rejuvenate tired skin.Tomatoes are high in lycopene, a substance that’s excellent for your cardiovascular health, vision and your skin.Lycopene can help create softer, more supple skin, as well as decrease the appearance of dark under eye circles.To gain the medical benefits of the lycopene found in tomatoes, mix equal parts tomato juice with lemon juice and then use a cotton ball or makeup remover pad to apply it to your under eye area.Potatoes are a surprising source of lots of vitamin C, which among other things is great for the synthesis of collagen to promote healthier, younger-looking skin.To harness the power of vitamin C to treat your under eye bags, grate some potatoes.Since orange juice is high in both vitamin A and C content, it can help remove dark circles from under your eyes.Add a few drops of glycerin to orange juice and then soak a cotton makeup remover pad to apply to your under-eye skin.You’ll reap the benefits of orange’s vitamins as well as the natural glow glycerin gives to your skin.Vitamin E helps fight the effect of free radicals that cause signs of aging like wrinkles.Before bed at night, apply a drop of oil (a little goes a long way) to your dark under eye circles, gently massaging it into the skin.As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles.Mix some turmeric powder with pineapple juice to create a thick paste.Apply this mixture to your under eye circles and leave for about 10 minutes before using a soft, warm and damp cloth to gently remove the paste.Here’s your excuse to indulge: Flavonol-rich foods like dark chocolate protect against the harmful effects of UV radiation, thereby slowing down the aging process caused by too much time in the sun – a delightful little fact after hearing for so long that chocolate is bad for our skin!When you eat a salty meal but don’t drink enough water, your body will literally “look” dehydrated – i.e., red, puffy eyes.So if you plan to enjoy a salty meal, counter the effects with plenty of water.Meditation – whether it’s a mindfulness exercise after a yoga practice or the peace of mind you find on a long, quiet run or swim – also keeps stress (and the wrinkles and fine lines caused by stress) at bay.If your dark circles are at least in part due to allergies, taking antihistamines regularly can help reduce under eye bags and puffiness.Don’t forget the most fundamental good habit – apply moisturizer twice daily.Use sparingly – no more than twice a week – otherwise you risk causing red, flaky, dry skin.Use a professional makeup removing solution – only a few dollars at your local drugstore or Sephora – to blot, not rub.Water that’s too hot acts as an inflammatory agent and will only make your eyes redder and puffier.If natural vitamins and skin brighteners don’t work, visit your dermatologist.She can prescribe a cream with hydroquinone, but be aware that prescription-strength skin brightener can cause irritation, so discontinue use if you notice any.Vascular lasers, as they’re known, work by constricting visible blood vessels, thus reducing the appearance of dark under eye circles. .
How does tomato help your skin?
These masks work magicaly for lightening the skin tone thanks to its high vitamin C content. .
How to Lighten Dark Hands and Feet
They tend to ignore the hands and feet, which, while not as sensitive as the face, are also often exposed to the harsh environment.This can result in darkening of the skin on the hands and feet, generally due to excessive sun exposure, the use of bronzing products and sunless tanning techniques, dust, pollution, or the lack of cleansing and exfoliation.You can consult a dermatologist for the following treatment methods if you notice hyperpigmentation in your hands or feet:.Chemicals are applied to the hands and feet to exfoliate the skin, removing the top layer.This exposes newer skin layers that are lighter in color due to lower sun damage.Chemicals are applied to the hands and feet to exfoliate the skin, removing the top layer.This exposes newer skin layers that are lighter in color due to lower sun damage.A small buffing device is used to exfoliate the top layer of the skin.A small buffing device is used to exfoliate the top layer of the skin.Q -Switch laser targets the melanin content in hyperpigmented areas of the skin with an invisible beam of light.The melanin pigment absorbs this light energy and disintegrates, thus making the skin appear lighter and smoother.The laser can penetrate the deep layers of the targeted areas without affecting the surrounding skin.Q -Switch laser targets the melanin content in hyperpigmented areas of the skin with an invisible beam of light.The melanin pigment absorbs this light energy and disintegrates, thus making the skin appear lighter and smoother.The laser can penetrate the deep layers of the targeted areas without affecting the surrounding skin.Curcumin, an active compound present in turmeric, has antioxidant properties that can lower melanin production and thus control skin darkening.Form a thick paste by mixing ¼ tsp of turmeric with 2 tbsp of olive oil.Salt scrubs are effective in skin exfoliation, thus making it appear softer, smoother, and healthier.The wax also acts as a mild exfoliant to remove the buildup of dead skin cells.Paraffin wax can also lock in the moisture and give the skin a glossy finish.Cleanse your hands and feet with a mild soap, pat them dry, and apply moisturizer.Dip your hands and feet in the paraffin wax mixture, and lift them after a few seconds.In addition, the vitamins and proteins in yogurt soften the skin and give it a natural glow.Mix yogurt with equal amounts of rose water, and add 1 tsp of vegetable glycerine.It works due to the presence of vitamin A, which helps control melanin production.Cut a fresh cucumber into thin slices and rub them on the darkened skin for 5 minutes.Leave the slices on the skin for another 15 minutes, and then rinse the area with water.Simply blend one cucumber with 2 tbsp of aloe vera gel, and massage the mixture on your hands and feet.The high vitamin C content of orange peels helps bleach the skin.Mix orange peel powder with yogurt to form a smooth paste.The abundant lactic acid in raw milk exfoliates and bleaches the skin.Papaya is considered a natural bleaching agent that can make your skin glow.Oatmeal is an excellent natural scrub that exfoliates dead skin cells.Using oatmeal and tomato mask can exfoliate the skin, giving it a soft texture and a natural glow.Almonds are rich in nutrients, including riboflavin and vitamin E, which aid in skin whitening.Use natural moisturizers such as aloe vera gel, coconut oil, and cocoa butter to hydrate your skin.You can also wear protective gear such as gloves, socks, and hats if you are going to stay outdoors for a long time.Avoid the use of harsh chemicals or chemical-laden products on your skin to prevent darkening in the first place.Get your pedicures and manicures from a trusted salon to avoid fungal infections through contaminated equipment.The basic skin care for hyperpigmentation treatment and prevention includes exfoliation, cleansing, moisturization, and protection from sunlight.Over-the-counter cosmetics may give quick results, but they are laden with chemicals that can harm the skin in the long run.References Arif T. Salicylic acid as a peeling agent: a comprehensive review.Lv X, Zhao S, Ning Z, et al.
Citrus fruits as a treasure trove of active natural metabolites that potentially provide benefits for human health. .
5 ways to improve skin health
Its most important role is being the first line of defense between our bodies and the outside world, protecting us from bacteria, viruses, and pollution and chemical substances that we encounter in the workplace and at home.Skin regulates body temperature, maintains fluid balance, and controls moisture loss.It also acts as a barrier and shock absorber, recognizes pain sensations to alert us to danger, and protects us against the sun’s harmful ultaviolet (UV) rays.External influencers such as unprotected sun exposure and washing too frequently or with water that is too hot can damage skin.An unhealthful diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can all impact the skin’s ability to operate as an effective protective barrier.Eat a healthful diet There is a multibillion-dollar industry dedicated to products that keep your skin looking its best, and which claim to fight signs of aging.One study in mice revealed that daily tomato consumption decreased the development of skin cancer tumors by 50 percent after UV light exposure.Share on Pinterest Consuming tomatoes on a daily basis may help to protect against skin cancer.After 10 weeks, people who consumed 40 grams of tomato paste per day had 40 percent less sunburn than the control group.Olive oil is associated with a lower risk of severe facial photoaging — that is, cumulative damage to the skin that includes wrinkles, dark spots, and discoloration, which result from long-term sunlight exposure.One study indicates that some ingredients in white tea may protect the skin from oxidative stress and immune cell damage.Soy may help to improve crow’s feet skin wrinkles that appear at the outer corner of the eyes in menopausal women.To protect yourself from sun exposure, always use sunscreen with an SPF of at least 15, seek shade between the hours of 10 a.m. and 2 p.m., and wear clothing that covers your skin and a wide-brimmed hat.Scientists found that reducing the number of calories consumed by 35 percent had an impact on aging inside a cell.Cutting calories caused the cell’s protein makers, called ribosomes, to slow down, and the aging process also to decelerate.This decreased speed not only lowered the production of ribosomes, but it also gave them time to repair themselves and keep the entire body functioning well.Other early research has shown that allantoin — a compound found in many anti-aging face creams — mimics the effect of calorie restriction diets and increases lifespan by more than 20 percent.hand rashes Other research showed that teenagers who reported high stress levels were 23 percent more likely to have severe acne.The researchers suspect that stress increases the quantity of sebum, which is the oily substance that blocks pores.Stay away from abrasive scrub brushes, bath sponges, and washcloths that can damage the skin’s surface.Share on Pinterest Qutting smoking can improve your skin health and prevent smoking-related wrinkles from forming. .