After professional teeth whitening, help protect your smile from yellowing by limiting your exposure to curry powder, pasta sauce, balsamic vinegar, dark berries, coffee, tea, soda, wine, and sports drinks.Pasta Sauce.Balsamic vinegar’s dark pigment can stick to teeth, leading to stains if not quickly washed away.Certain Drinks. .
Top 10 Foods that Stain Your Teeth
I had heard that green juice, made with kale and spinach, was supposed to be really good for you (it’s also the grossest kind you can make, go figure).Tannins are a naturally occurring chemical compound found mostly in plants, barks, leaves, and fruit skins.Unfortunately, adding milk to your coffee or tea does not minimize the staining as it doesn’t change the amount of tannins.Acid can also “roughen” up your enamel which makes it easier for more colorful gunk to stick to your teeth.I once had a temporary crown that was stained canary yellow after eating dinner at an Indian restaurant!When cooked on low to make a syrup, the vinegar, which is of course acidic, becomes like a sticky magnet to your teeth.Compounds in dark colas can do a number on your white teeth but the acidity also plays a part.It doesn’t matter if you’re drinking RC Cola or Sprite, the acidity will still fizzle away your enamel and leave it susceptible to staining.But I think it’s so important to continue mentioning that smoking or chewing tobacco are so detrimental to your oral health.Smoking has long been known to deposit a sticky, tar-like gunk on the surface of your teeth and requires some diligent scrubbing on your hygienist’s part to get it removed. .
These Are the Eleven Things That Stain Your Teeth the Most
Then other delicious things, like wine and tomato sauce and beets, straight up splash your pearly whites with all sorts of unsightly stains.On a normal day, you start with coffee, then at lunch you dress your salad with balsamic vinegar, you drink a soda for a pick-me-up, smoke a cigarette, make marinara or curry for dinner, eat beets from the can (after every meal, like us), then wind down with red wine….We sought the professional opinion of aesthetic dentist Dr. Michael Apa, DDS of NYC, who is so hardcore about this topic that he started his own line of teeth brightening oral care products.We asked Apa to outline the ten most offensive stainers, and to offer some pointers on how we can continue enjoying these things while proactively keeping teeth white.Acidic foods can weaken the enamel layer of your tooth which can make it more porous and in turn more susceptible to stains.”.Curry“The spice commonly found in a variety of foods leaves your teeth with a yellow or orange pigmentation.”. .
6 Foods That Should Be Avoided After Teeth Whitening
6 Foods That Should Be Avoided After Teeth Whitening.One of the easiest ways to keep your teeth white is to avoid certain foods and beverages that are known to stain or weaken your teeth.Read on to find out about six foods that should be avoided after teeth whitening.Foods to avoid after teeth whitening.Acidic foods are one of the biggest no-no’s when it comes to newly whitened teeth.Grape juice is another dark-colored beverage that you should avoid post teeth whitening.This includes tomato sauce, soy sauce, mustard and other dark-colored sauces.We’ve all seen how a glass of red wine can give your smile a purple hue even when you are not post-whitening, so just imagine how much more susceptible you are after your treatment.Dark-colored fruits and veggies should be avoided after your teeth whitening.Again, anything dark enough to stain a white shirt will stain your teeth.By avoiding certain foods that are known to stain your teeth, you can maintain a bright white smile long after you’ve whitened your teeth. .
Top 10 teeth-staining foods
Foods and drinks containing a substance called tannin can also make your teeth much more likely to stain.However, if you have a certain food or drink often and it’s causing teeth staining which bothers you, cutting down can be part of the solution.But unfortunately for our teeth, red wine is one of the most common causes of tooth staining.The dark colouring of this drink, coupled with the acids which will wear away at your teeth, make cola a definite no for your teeth.With its strong, deep colouring it’s no wonder that eating lots of curries can leave behind tell-tale signs on your teeth.If you have tooth staining because you consume a lot of a certain food or drink, try to limit it or look for alternatives.Rinse your mouth with water after eating or drinking something that may stain your teeth.Use a straw when drinking cold drinks like cola or juice that may stain your teeth.Make sure you’re brushing your teeth twice a day, and as recommended by your dentist. .
Five Foods that Cause Stains and Six Foods that Prevent Them
Tired of your teeth looking yellowed and dull, but not sure what’s making them that way? .
Tomatoes May Harm Your Dental Health Without Proper Care
These steps are easy to perform and should be part of your regular dental care.The concentration of acid in tomato products is significantly reduced and is consistently spread out through the paste in a less harmful way.Thankfully, you can avoid this issue with proper teeth care.First of all, you need to brush your teeth properly after eating tomatoes.Avoid brushing your teeth immediately because you will spread the acid through your mouth.Avoid brushing your teeth immediately because you will spread the acid through your mouth.When preparing and eating raw tomatoes, try to mix them up with other foods.These foods will absorb the acid in tomatoes and minimize its damage to your teeth.As you can see, you don't have to eliminate tomatoes from your diet to avoid damaging your teeth.Instead, you need to take smart steps to manage the acid from this tasty — and healthy — food.Unfortunately, you may damage your teeth by eating too many tomatoes. .
Eight Foods and Drinks That Are the Worst for Your Teeth
The food and beverages we put into our mouths can cause a lot more harm to your teeth and its enamel.Even chewing on hard candy can cause a threat to your teeth by damaging enamel and potentially chipping or breaking your tooth.Sucking on hard candy allows the sugars to build up in the mouth and cover teeth with harmful acids.Even chewing on hard candy can cause a threat to your teeth by damaging enamel and potentially chipping or breaking your tooth.As saliva plays an active role in your dental health by washing away small pieces of food, battling infections, gum disease, and even tooth decay, a dry mouth can be a problem.: Although considered healthy for their vitamins, citrus fruits will cause major damage to your teeth with their high levels of acid.However, in canned fruits, there are added sugars and acid to make them dangerous for your oral health.Refined flours and starches change to sugar after they are exposed to the first step in the digestion process by saliva in the mouth.Popcorn is a starchy food that also immediately begins changing to sugar when it meets the saliva in your mouth.What can cause an even greater threat is the unpopped kernels that hide in the bottom of the bowl.There is the expected spaghetti sauce, but there are also salad dressings, tomato soup, salsa, ketchup, and more.Brushing your teeth immediately after consuming any foods or beverages with a higher acid level is not always the wisest course of action.By limiting the riskier foods, and rinsing or brushing after you do consume them can go a long way in making sure your smiles stay as bright as possible. .
Foods To Avoid For Whiter Teeth
Acidic foods like pickles can stain your teeth.Coffee can stain your teeth.Tomatoes can stain your teeth because they are brightly-colored and acidic.Not only can hard candy stain your teeth, but it can also lead to tooth decay.It is a good idea to brush and floss after eating berries.While red wine can make a nice addition to a meal, it can also stain your teeth.Beets can also stain your teeth just as bad.However, it can also stain your teeth.Balsamic vinegar is acidic and deeply-pigmented, which means that it can potentially stain your teeth. .